Follow your breath and imagine renewed energy as you let tension go.
Settle into a comfortable position and follow the guided breathing practice. Imagine fresh energy with each inhale and let tiredness ease with each exhale, following the natural rhythm of your breath.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
