Where can I meet
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Post Roadtrip
90 min
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90 min |
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Shava Pranayama is a special breathing technique that helps to get one into the state of deep relaxation with an effect of rejuvenation. It is a deep conscious relaxation. You are highly recommended to practice this pranayama regularly after class.
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Traveling |
Post Roadtrip
90 min
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90 min |
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Lesson | Duration |
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Post Roadtrip | 90 min |
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Pranayama in Corpse Pose: video with the correct technique of performing the asana and a description of the asana. Watch free video tutorials online at home by Unagrande YogaClub. Install the application, it offers much more new, useful, and intensive yoga challenges!