Give it to a friend Join the Сlub
  • More opportunities
    Sign in to the club to access lessons, meditations and challenges Sign in or Register
Language
Activate the certificate

Are you sure you want to reset your statistics?

Activity stats will be reset. This action cannot be undone

Delete Account

After confirming deletion, we will send instructions to your email for further steps

Pranayama

Popular
Search result
Nothing found
Lesson duration
Select a target
Popular
Locust Pose
Shalabhasana
preview asana
Half-Locust Pose
Ardha shalabhasana
preview asana
Half Shoulder Stand Pose
Ardha salamba sarvangasana
preview asana
Half-Side Split Pose
Vakrita skandasana
preview asana
Pranayama in Corpse Pose
Shava pranayama
preview asana
Seated Angle Pose
Upavishta konasana
preview asana
Seated Forward Bend Pose
Paschimottanasana
preview asana
Mountain Pose
Tadasana
preview asana
Wind Relieving Pose
Pavan muktasana
preview asana
Knee-to-Chest Pose
Apanasana
preview asana
Pranayama in Corpse Pose
Shava pranayama
preview asana
Pranayama in Diamond Pose
Vajra pranayama
preview asana
Pranayama in Cat Pose
Bidala pranayama
preview asana
Alternate Nostril Breathing
Anuloma viloma pranayama
preview asana
Nothing found

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button

How was your practice?

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button
  • More opportunities
    Sign in to the club to access lessons, meditations and challenges Sign in or Register
Language
Activate the certificate

Are you sure you want to reset your statistics?

Activity stats will be reset. This action cannot be undone

Delete Account

After confirming deletion, we will send instructions to your email for further steps

My subscription

Active
days left
days
until NaN undefined NaN
Payment
Disabled
Your opportunities
  • Intensive Yoga challenges
  • 500+ Asanas and Yoga exercises
  • Yoga videos from 10 to 90 minutes
  • Meditations from 5 to 30 minutes
  • Personal statistics and points
  • Create Your Own Yoga Videos (iOs)

Terms of Use and Privacy Policy

Where to send the gift?

Thank you!

We will try to deliver the mat as soon as possible

Congratulations!

You have received full access as a gift!
Super!

Pranayama: asanas and exercises for beginners at home

Information about asana
Technique of execution

Pranayama: learn poses, exercises, and asanas in yoga through online video tutorials from Unagrande YogaClub. Watch free videos with lessons on proper technique for doing exercises at home. Download our app for even more useful lessons!

Go to

Activate the certificate

app preview

NaN hour until next level