Sign in
  • More opportunities
    Sign in to the club to access lessons, meditations and challenges Sign in or Register
Language

Standing Yoga Poses

Popular
Search result
Nothing found
Lesson duration
Select a target
Popular
Locust Pose
Shalabhasana
preview asana
Half-Locust Pose
Ardha shalabhasana
preview asana
Half Shoulder Stand Pose
Ardha salamba sarvangasana
preview asana
Half-Side Split Pose
Vakrita skandasana
preview asana
Pranayama in Corpse Pose
Shava pranayama
preview asana
Seated Angle Pose
Upavishta konasana
preview asana
Seated Forward Bend Pose
Paschimottanasana
preview asana
Mountain Pose
Tadasana
preview asana
Corpse Pose
Shavasana
preview asana
Reclining Hero Pose
Supta virasana
preview asana
Mountain Pose
Tadasana
preview asana
Tree Pose
Vrikshasana
preview asana
Warrior 2 Pose
Virabhadrasana 2
preview asana
Extended Side Angle Pose
Utthita parshvakonasana
preview asana
Triangle Pose
Utthita trikonasana
preview asana
Chair Pose
Utkatasana
preview asana
Downward-Facing Dog Pose
Adho mukha shvanasana
preview asana
Warrior 3 Pose
Virabhadrasana 3
preview asana
Revolved Triangle Pose
Parivritta trikonasana
preview asana
Pyramid Pose 1
Parshvottanasana
preview asana
Wide-Legged Forward Bend Pose 2
Prasarita padottanasana
preview asana
Hand-Raising Pose
Hasta uttanasana
preview asana
Horseman Pose 1
Hajarut hasana
preview asana
Warrior 1 Pose
Virabhadrasana 1
preview asana
Standing Forward Fold Pose
Uttanasana
preview asana
Standing Hand-to-Toe Pose
Utthita hasta padangushthasana 1
preview asana
Extended Hand-to-Toe Pose
Utthita hasta padangushthasana 2
preview asana
Revolved Extended Hand-to-Toe Pose
Parivritta utthita hasta padangushthasana
preview asana
Standing Split Pose
Urdhva prasarita ekapadasana
preview asana
Wide-Legged Forward Bend Pose
Prasarita padottanasana 1
preview asana
Revolved Side Angle Pose
Parivritta parshvakonasana
preview asana
Revolved Half-Moon Pose
Parivritta ardha chandrasana
preview asana
Dynamic Wheel
Chakra kriya
preview asana
Half-Moon Pose
Ardha chandrasana
preview asana
Eagle Pose
Garudasana
preview asana
Half-Lotus Tree Pose
Ardha padma vrikshasana
preview asana
Twisted Warrior Pose 2
Parivritta virabhadrasana 2
preview asana
Dynamic Twisted Warrior 2
Parivritta virabhadra kriya 2
preview asana
Horseman Pose 2
Hajarut hasana 2
preview asana
Pelvic Floor Stretch
Prapidana kriya
preview asana
Supported Warrior 3 Pose
Janvavalamba virabhadrasana 3
preview asana
Standing Forward Fold with Shoulder Opener
Baddha hasta vanamasana
preview asana
Big Toe Pose
Ardha padangushthasana
preview asana
Standing Angle Pose
Ayatasamalambasana
preview asana
Side Bending Tree Pose
Utthita hasta vrikshasana
preview asana
Dynamic Horseman 2
Hajarut hasana kriya
preview asana
King Dancer Pose
Natarajasana
preview asana
Chair Pose 2
Utkatasana 2
preview asana
Bowed Half-Moon Pose
Ardha chandrasana chapasana
preview asana
Revolved Chair Pose
Parivritta utkatasana
preview asana
Dynamic Revolved Chair
Parivritta utkata kriya
preview asana
Horseman Pose 3
Hajarut hasana 3
preview asana
Dolphin Pose
Ardha pincha majurasana
preview asana
Dynamic Alternating Standing Twist
Parivritta prasarita padottana kriya
preview asana
Standing Twisted Forward Bend
Parivritta bandha trikonasana
preview asana
Three-Legged Downward Facing Dog Pose
Eka pada adho mukha shvanasana
preview asana
Horseman Pose 4
Hajarut hasana 4
preview asana
Dynamic Horseman 3
Hajarut hasana kriya 2
preview asana
Three-Legged Downward-Facing Dog Pose 2
Eka pada adho mukha shvanasana 2
preview asana
Revolved Downward-Facing Dog Pose
Parivritta adho mukha shvanasana
preview asana
Dynamic Twisting Downward-Facing Dog
Parivritta adho mukha shvana kriya
preview asana
Wide-Legged Spinal Twist Pose
Abhinata parivritta trikonasana
preview asana
Dynamic Wide-Legged Spinal Twist
Parivritta trikona kriya
preview asana
Twisted Side Angle Pose
Baddha parshvakonasana
preview asana
Side Angle Pose
Ardha utthita parshvakonasana
preview asana
Dynamic Side Angle Pose
Ardha utthita parshvakona kriya
preview asana
Dynamic Namaste
Namaskara kriya
preview asana
Standing Chest Opener
Vikasita tada kriya
preview asana
Standing Hand-to-Toe with Strap
Utthita hasta padangushthasana 3
preview asana
Extended Hand-to-Toe Pose with Strap
Utthita hasta padangushthasana 4
preview asana
Pyramid Pose 2
Parshvottanasana 1
preview asana
Standing One-Legged Frog Pose
Utthita eka pada bhekasana
preview asana
Standing Knee-to-Chest Pose
Baddha vrikshasana
preview asana
Dynamic Standing Knee-to-Chest
Baddha vriksha kriya
preview asana
Wide-Legged Forward Bend Pose 3
Parshnihastasana
preview asana
Dynamic Balance on the Balls of Your Feet
Sankochachalana kriya
preview asana
Squat Pose
Vriddhagajasana
preview asana
Dynamic Squat
Vriddhagaja kriya
preview asana
Low Lunge Pose 2
Vistrita surya nirikshanasana
preview asana
Dynamic Forward Fold with Shoulder Opener
Baddha hasta uttana kriya
preview asana
Standing Forward Fold with Shoulder Opener 2
Baddha hasta uttanasana
preview asana
Dynamic Warrior 1 Pose
Anjaneya kriya
preview asana
Warrior 1 on the Balls of Your Feet
Anjaneyasana
preview asana
Wide-Legged Dynamic Squat
Nichachalana kriya
preview asana
Low Lunge Pose 3
Surya nirikshanasana
preview asana
Dynamic Low Lunge
Surya niriksha kriya
preview asana
Tree Pose 2
Sukha vrikshasana
preview asana
Dynamic Standing One-Legged Side Bend
Eka pada indudala kriya
preview asana
Standing One-Legged Side Bend
Eka pada indudalasana
preview asana
Wide-Legged Dynamic Squat 2
Parshva virabhadra kriya
preview asana
One-Legged Wide Squat
Parshva virabhadrasana
preview asana
Standing One-Legged Frog Pose 2
Utthita bhekasana
preview asana
Standing One-Legged Frog Pose 3
Urdhvahastathita bhekasana
preview asana
Dynamic Chair
Mahotkata kriya
preview asana
Dynamic Standing Forward Fold
Utthita marjara kriya
preview asana
Standing Forward Fold 2
Utthita marjarasana
preview asana
Twisted Squat Pose
Kalikasana
preview asana
Dynamic Standing One-Legged Frog
Utthita baddhaykapada manduka kriya
preview asana
Standing Hip Opener
Laghu pallikasana
preview asana
Standing Shoulder Opener
Rikshabandha
preview asana
Deep Squat Pose
Akshinyasana
preview asana
Forearm Hip Opener
Palikasana
preview asana
Standing Half-Lotus Foward Bend Pose
Laghvardha baddha padmottanasana
preview asana
One-Legged Chair Pose
Eka pada sandasana
preview asana
Standing Hip Opener 2
Sarathyasana
preview asana
Downward-Facing Dog Pose 2
Adho mukhonadhika shvanasana
preview asana
Dynamic Standing Leg Lift
Vistritaykapada tadasana kriya
preview asana
Alternating Standing Leg Lift
Uttanaykapada sanchalana kriya
preview asana
Standing Forward Fold Pose 3
Sukhottanasana
preview asana
Standing Hamstring Stretch
Tiryag uttana kriya
preview asana
Standing Hamstring Stretch 2
Purnatiryag uttana kriya
preview asana
Dynamic Wide-Legged Forward Bend
Prasarita padottana ropana kriya
preview asana
Standing Camel Pose
Setu stambhasana
preview asana
Dynamic Twisted Squat
Kalika varta kriya
preview asana
Standing Frog Forward Fold
Eka baddha padottanasana
preview asana
Half Triangle Pose
Laghu hanumanasana
preview asana
Pyramid Pose 3
Parshva parivartitottanasana
preview asana
Dynamic Half Triangle Stretch
Ardha hanumanasana kriya
preview asana
Wide-Legged Forward Bend Pose 4
Shirshalamba prasarita padottanasana
preview asana
Dynamic Plank 2
Uttana kumbhaka kriya
preview asana
Nothing found

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button

How was your practice?

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button

NaN more hour of yoga until level
rewards
challenges
lessons
Unlimited
access for club members Join the Сlub
Language
Log out
Go to profile

Subscription active

NaN days left
365 days
Your opportunities
  • Intensive Yoga challenges
  • 500+ Asanas and Yoga exercises
  • Yoga videos from 10 to 90 minutes
  • Meditations from 5 to 30 minutes
  • Personal statistics and points

Terms of Use and Privacy Policy

Where to send the gift?

Thank you!

We will try to deliver the mat as soon as possible

Standing Yoga Poses: asanas and exercises for beginners at home

Information about asana
Technique of execution

Explore standing yoga poses: learn poses, exercises, and asanas in yoga through online video tutorials from Unagrande YogaClub. Watch free videos with lessons on proper technique for doing exercises at home. Download our app for even more useful lessons!

Go to