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Inverted Yoga Poses

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Locust Pose
Shalabhasana
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Half-Locust Pose
Ardha shalabhasana
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Half Shoulder Stand Pose
Ardha salamba sarvangasana
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Half-Side Split Pose
Vakrita skandasana
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Pranayama in Corpse Pose
Shava pranayama
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Seated Angle Pose
Upavishta konasana
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Seated Forward Bend Pose
Paschimottanasana
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Mountain Pose
Tadasana
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Corpse Pose
Shavasana
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Reclining Hero Pose
Supta virasana
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Half Shoulder Stand Pose
Ardha salamba sarvangasana
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Shoulder Stand Pose 1
Sarvangasana
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Shoulder Stand Pose 2
Salamba sarvangasana 2
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One-Legged Head Stand Pose
Salamba shirshasana 1
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Single Leg Shoulder Stand Pose 1
Eka pada sarvangasana
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Single Leg Shoulder Stand Pose 2
Parshvaika pada sarvangasana
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Plow Pose 1
Halasana
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Twisted Plow Pose
Parshva halasana
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Plow Pose 2
Halasana 2
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Ear Press Pose
Karnapidasana
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Wheel Pose
Chakrasana
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Viparita Karani
Viparita karani
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Dynamic Twisted Plow
Parivritta hala kriya
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Head Stand Pose
Shirshasana
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Plow Pose 3
Padangushtha halasana
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Butterfly Shoulder Stand Pose
Baddha kona sarvangasana
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Eagle Shoulder Stand Pose
Vakrima pada sarvangasana
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Dynamic Single Leg Shoulder Stand
Eka pada sarvanga kriya
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В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
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Inverted Yoga Poses: asanas and exercises for beginners at home

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Technique of execution

Explore Inverted Yoga Poses: learn poses, exercises, and asanas in yoga through online video tutorials from Unagrande YogaClub. Watch free videos with lessons on proper technique for doing exercises at home. Download our app for even more useful lessons!

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