Give it to a friend Join the Сlub
  • More opportunities
    Sign in to the club to access lessons, meditations and challenges Sign in or Register
Language
Activate the certificate

Are you sure you want to reset your statistics?

Activity stats will be reset. This action cannot be undone

Delete Account

After confirming deletion, we will send instructions to your email for further steps

Face Down Yoga Poses

Popular
Search result
Nothing found
Lesson duration
Select a target
Locust Pose
Shalabhasana
preview asana
Half-Locust Pose
Ardha shalabhasana
preview asana
Locust Pose 2
Naukasana
preview asana
Frog Pose
Mandukasana
preview asana
Half Frog Pose
Ardha mandukasana
preview asana
Cobra Pose
Bhujangasana
preview asana
Dynamic Cobra
Bhujanga kriya
preview asana
Dynamic Twisting Cobra
Parivritta bhujanga kriya
preview asana
Sphinx Pose
Salamba bhujangasana
preview asana
Sphinx Pose 2
Utthita pada salamba bhujangasana
preview asana
Dynamic Snake
Sarpa kriya
preview asana
Cat Pose 2
Marjarasana
preview asana
Half Scorpion Pose
Ardha vrishchikasana
preview asana
Bow Pose
Dhanurasana
preview asana
Dynamic Alternating Locust
Ardha shalabhottana kriya
preview asana
Dynamic Half-Locust
Ardha shalabha chalana kriya
preview asana
Locust Pose 3
Kumbhirasana
preview asana
Reclining Side Leg Lift 2
Parshvordhva padasana
preview asana
Sphinx Pose 3
Sukha bhujangasana
preview asana
Dynamic Cobra 2
Purna bhujanga kriya
preview asana
Shoulder Stretch Pose
Nivritta hasta suptasana
preview asana
Nothing found

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button

How was your practice?

Все уроки
в мобильном приложении

В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
app-store button google-play button
  • More opportunities
    Sign in to the club to access lessons, meditations and challenges Sign in or Register
Language
Activate the certificate

Are you sure you want to reset your statistics?

Activity stats will be reset. This action cannot be undone

Delete Account

After confirming deletion, we will send instructions to your email for further steps

My subscription

Active
days left
days
until Error. Contact support
Payment
Disabled
Your opportunities
  • Intensive Yoga challenges
  • 500+ Asanas and Yoga exercises
  • Yoga videos from 10 to 90 minutes
  • Meditations from 5 to 30 minutes
  • Personal statistics and points
  • Create Your Own Yoga Videos (iOs)

Terms of Use and Privacy Policy

Where to send the gift?

Thank you!

We will try to deliver the mat as soon as possible

Congratulations!

You have received full access as a gift!
Super!

Face Down Poses: asanas and exercises for beginners at home

Information about asana
Technique of execution

Explore Face Down Poses: learn poses, exercises, and asanas in yoga through online video tutorials from Unagrande YogaClub. Watch free videos with lessons on proper technique for doing exercises at home. Download our app for even more useful lessons!

Go to

Activate the certificate

app preview

NaN hour until next level
Language