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Meditation

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Locust Pose
Shalabhasana
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Half-Locust Pose
Ardha shalabhasana
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Half Shoulder Stand Pose
Ardha salamba sarvangasana
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Half-Side Split Pose
Vakrita skandasana
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Pranayama in Corpse Pose
Shava pranayama
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Seated Angle Pose
Upavishta konasana
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Seated Forward Bend Pose
Paschimottanasana
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Mountain Pose
Tadasana
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Wind Relieving Pose
Pavan muktasana
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Knee-to-Chest Pose
Apanasana
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Relaxation
Upashama
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Anxiety Releasing
Chintam atikramya
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Midday Office Break
Karnya kurvan
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Positive Vibes Daily
Divasasya sakaranmakttaktikosh
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The Power of Breath
Chetan shvasanam
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Joyful Life
Jivanasya anand
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The Power of Positive Mind
Sakaranmak chintanasya vikas
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Healthy Sleep
Svastha nidra
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Stress Relief
Tanavat nivritti
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Meditation for Overcoming Sadness
Duhkhat mukti
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Finding Balance
Antarikasantulanam chatva
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Empowerment
Atmavishvasam prapya
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Ready For Changes Meditation
Parivartanasya sachchata
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Meditation for Moms-to-Be
Garbhavatinam matunam krite
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Set Your Priorities
Prathanikatani nirdharayati
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Cancer Releasing Meditation
Karkarogat muktih
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Healthy Relationship
Sambandheshu samachchasyam prapya
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Pain Releasing Meditation
Vedana nivritti
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Overcoming Regret
Kshedat mukti
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Mental Focus
Ekagrata vardhita
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Boost Your Productivity
Utpadakata vardhita
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Overcoming Sorrow
Shokan atikramya
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Boost your Creativity
Srajanasmakata vikas
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Workout Motivation
Prashikshanarmyam prerana
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Get Focused
Dhyanasya vikas
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Sports Rehabilitation
Kridapunarvasah
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Self-Esteem
Atmasammanam vardhitam
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Acceptance
Dattakagrahanam
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Restlessness Releasing Meditation
Chintanivritti
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Overcoming Panic Attacks
Atankapraharam atikramya
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Relaxation Pose
Shavasana
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Relaxation Pose 2
Shavasana 2
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Relaxation Pose 3
Shavasana 3
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Corpse Pose
Shavasana
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В приложении Unagrande YogaClub доступны готовые уроки йоги, медитации и интенсивные курсы для решения самых разных задач.
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  • Intensive Yoga challenges
  • 500+ Asanas and Yoga exercises
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  • Meditations from 5 to 30 minutes
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Meditation: asanas and exercises for beginners at home

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Meditation: learn poses, exercises, and asanas in yoga through online video tutorials from Unagrande YogaClub. Watch free videos with lessons on proper technique for doing exercises at home. Download our app for even more useful lessons!

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