Where can I meet
Dynamic Bridge occurs 8 times in 8 lessons
Theme | Title | Time |
---|---|---|
Energy |
Active Morning
90 min
|
90 min |
Energy |
Get Dynamic
60 min
|
60 min |
Energy |
Get Dynamic
90 min
|
90 min |
Sports |
Tennis Sequence
60 min
|
60 min |
Sports |
Tennis Sequence
90 min
|
90 min |
Energy |
Energy Wake Up
45 min
|
45 min |
Energy |
Energy Wake Up
60 min
|
60 min |
Energy |
Energy Wake Up
90 min
|
90 min |
Dynamic Bridge occurs 4 times in 4 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 2 w. | 9 | |
Immunity | 3 w. | 16 | |
After Pregnancy | 1 w. | 6 | |
Neck | 4 w. | 13, 17 |