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Postnatal yoga challenges

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Recovery After Childbirth in 7 Days
1 week
7 lessons
1622 kcal
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Recovery After Childbirth in 14 Days
2 weeks
14 lessons
3199 kcal
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Recovery After Childbirth in 21 Days
3 weeks
21 lesson
4522 kcal
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Recovery After Childbirth in 28 Days
4 weeks
28 lessons
5996 kcal
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Postnatal yoga challenges | Unagrande Yoga

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Postnatal yoga challenges. Follow the classes day by day. Return to movement gradually after childbirth, in line with your own recovery.

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