The series of Feminine Power is designed especially for modern ladies to maintain youth, beauty, and femininity. It’s important to notice that both of our worlds – the internal and the external are connected in a way that they reflect each other. For this reason, the beauty of the body is often an expression of your inner beauty, intelligence, and personal qualities. This connection works vice versa too. Special asanas are sequenced in a way to strengthen the core muscle in general, together with muscles of arms, legs, torso, and spine. You are highly recommended to practice this series regularly to get a long-lasting effect and to keep in good shape.
Lesson plan
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.