Welcome to the «Anti-Stress in 7 Days» Challenge. Start right now to relieve mental and physical tension, to promote harmony and peace in the body and mind.
To start with we focus on the lower body – activating the legs through static asanas hold. Practice every day, don't give up!
To move along the challenge one should successfully finish the video of the current day. Only after accomplishing the results of the current day, does a new video become available.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
Anti-Stress in 7 Days — watch the video with intensive yoga challenges for beginners and advanced on the unagrande.yoga. Participate in online challenges and perform exercises at home or on vacation from any device. Install the application, it offers much more new, useful, and intensive yoga challenges!
