Welcome to the start of the Challenge «Slim Waist in 21 Days»! This challenge is dedicated to reduce fat in the abdominal area and workout all muscle groups to achieve the lean and charming shape. Regular practice and healthy food are the key ingredients to achieve dream waist shape. Practice every day, don’t give up!
To move along the challenge one should successfully finish the video of the current day. Only after accomplishing the results of the current day, does a new video become available.
