The Series of Healthy Liver is designed to improve the general health of the liver and to prevent relevant diseases. Special sequences are comprised of twistings and inverted postures to accelerate blood flow and to give the liver a gentle massage. You are highly recommended to practice this series regularly and get a bite of high-fat food after class.
Lesson plan
Reward
Flexibility
Stamina
Focus
Strength
Mobility
Balance
These recommendations are based on the research of the International Journal of Pharmaceutical Research and Sciences
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
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