Where can I meet
Dynamic Half Boat occurs 13 times in 13 lessons
Theme | Title | Time |
---|---|---|
Pregnancy |
Post Delivery
60 min
|
60 min |
Relax |
Anti-Stress
45 min
|
45 min |
Relax |
Anti-Stress
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Sports |
Tennis Sequence
45 min
|
45 min |
Sports |
Tennis Sequence
60 min
|
60 min |
Sports |
Tennis Sequence
90 min
|
90 min |
Abs |
6-Pack
60 min
|
60 min |
Abs |
6-Pack
90 min
|
90 min |
Weight Loss |
Weight Loss II
90 min
|
90 min |
Weight Loss |
Fit Body
20 min
|
20 min |
Weight Loss |
Fit Body
25 min
|
25 min |
Weight Loss |
Fit Body
60 min
|
60 min |
Dynamic Half Boat occurs 17 times in 17 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Abs | 2 w. | 1, 8, 9, 12 | |
Waist | 2 w. | 1 | |
Energy | 2 w. | 8 | |
Waist | 1 w. | 2 | |
Energy | 1 w. | 5, 6 | |
Energy | 2 w. | 2, 7 | |
Energy | 3 w. | 5, 6, 9, 14 | |
Abs | 3 w. | 8, 15, 16, 19 | |
Energy | 3 w. | 15 | |
Waist | 3 w. | 2, 8 | |
Stress | 1 w. | 4 | |
Back | 3 w. | 5, 18 | |
Sex | 12 w. | 18, 60, 71, 75, 79 | |
Weight Loss | 2 w. | 7 | |
Cardio | 1 w. | 1 | |
Cardio | 3 w. | 11 | |
Advanced | 5 w. | 23 |