Welcome to the “Healthy Heart in 21 Days” course! Manageable activity is one part of caring for your health. Find a suitable rhythm and pay attention to how you feel so movement stays a comfortable part of your day.
The lessons ahead make room for movement and attention to how you feel. Start with the first class today and discover a rhythm you want to return to.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
Yoga and Heart Health for 21 days. Manageable practice and movement as part of caring for cardiovascular health.
