The intensive course "Extending sexual pleasure for 3 months" is designed to help practitioners increase the duration of pleasure during sexual intercourse by increasing body sensitivity, working with breath, achieving inner calmness and openness to experience, as well as engaging specific body areas associated with sexual satisfaction.
Pranayama is actively used in the program to eliminate unnecessary thoughts and allow the mind to focus on the present moment in a calmer state.
There is a strong emphasis on tension in the leg area, particularly the posterior and gluteal muscles, as well as abdominal exercises that promote effective blood flow to the legs, contributing to the achievement of the desired goal.
Stretching exercises for the legs and lower back are also included to release tension and enable longer-lasting pleasure in a relaxed state.
Overall, yoga exercises are used to enhance overall body sensitivity, improve subcutaneous blood circulation, and allow for deeper satisfaction from physical contact and caresses.
The Unagrande YogaClub app does not and cannot contain health advice. The health information is for general information only and is not a substitute for professional medical advice.
Accordingly, before taking any action based on such information, we recommend that you consult with the appropriate medical professionals. Unagrande YogaClub does not provide any medical advice. Your use of or reliance on any information contained in this application is solely at your own risk.
