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Pyramid Pose 3 occurs 35 times in 35 lessons
Theme | Title | Time |
---|---|---|
Pregnancy |
Prenatal Yoga
60 min
|
60 min |
Legs |
Slender Legs
45 min
|
45 min |
Legs |
Slender Legs
60 min
|
60 min |
Legs |
Slender Legs
90 min
|
90 min |
Relax |
Anti-Stress
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Energy |
Cheer U Up
20 min
|
20 min |
Energy |
Cheer U Up
25 min
|
25 min |
Energy |
Cheer U Up
30 min
|
30 min |
Energy |
Cheer U Up
45 min
|
45 min |
Energy |
Cheer U Up
60 min
|
60 min |
Energy |
Cheer U Up
90 min
|
90 min |
Kidneys |
Healthy Kidneys
60 min
|
60 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Sex |
Healthy Prostate
25 min
|
25 min |
Sex |
Healthy Prostate
30 min
|
30 min |
Sex |
Healthy Prostate
45 min
|
45 min |
Sex |
Healthy Prostate
60 min
|
60 min |
Sex |
Healthy Prostate
90 min
|
90 min |
Sports |
Tennis Sequence
25 min
|
25 min |
Sports |
Tennis Sequence
30 min
|
30 min |
Sports |
Tennis Sequence
45 min
|
45 min |
Sports |
Tennis Sequence
60 min
|
60 min |
Sports |
Tennis Sequence
90 min
|
90 min |
Aging |
Yoga 75+ for Anxiety Release
20 min
|
20 min |
Relax |
Moon Yoga
15 min
|
15 min |
Relax |
Moon Yoga
20 min
|
20 min |
Relax |
Moon Yoga
25 min
|
25 min |
Relax |
Moon Yoga
30 min
|
30 min |
Relax |
Moon Yoga
45 min
|
45 min |
Relax |
Moon Yoga
60 min
|
60 min |
Relax |
Moon Yoga
90 min
|
90 min |
Varicose Veins |
Varicose Veins
90 min
|
90 min |
Energy |
Static Complex
90 min
|
90 min |
Sex |
Prolongation of pleasure
20 min
|
20 min |
Pyramid Pose 3 occurs 49 times in 49 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Sleep | 2 w. | 3 | |
Energy | 2 w. | 1 | |
Split | 2 w. | 1 | |
Joints | 2 w. | 6, 10 | |
Relax | 1 w. | 2, 3 | |
Split | 1 w. | 1 | |
Flexibility | 1 w. | 1, 2, 3, 4, 5 | |
Energy | 2 w. | 3 | |
Flexibility | 2 w. | 9 | |
Legs | 2 w. | 1, 2 | |
Self-Esteem | 2 w. | 3, 10 | |
Immunity | 2 w. | 4, 13 | |
Immunity | 3 w. | 11, 20 | |
Split | 3 w. | 1, 8 | |
Joints | 3 w. | 13, 17 | |
Energy | 3 w. | 10 | |
Sleep | 3 w. | 10 | |
Flexibility | 3 w. | 1, 2, 3, 4, 5, 16 | |
Energy | 3 w. | 8 | |
Legs | 3 w. | 8, 9 | |
Self-Esteem | 3 w. | 10, 17 | |
Relax | 3 w. | 2, 3 | |
Habits | 3 w. | 11 | |
Habits | 4 w. | 10 | |
Energy | 1 w. | 2 | |
Energy | 2 w. | 1, 3, 7 | |
Energy | 3 w. | 2 | |
Energy | 4 w. | 1, 3, 9 | |
Stress | 1 w. | 4 | |
Stress | 4 w. | 1 | |
Back | 2 w. | 7 | |
Back | 3 w. | 14 | |
Back | 4 w. | 2, 25 | |
Sex | 12 w. | 1, 2, 23, 39, 51, 61, 62 | |
Split | 4 w. | 1 | |
Weight Loss | 1 w. | 1 | |
Weight Loss | 2 w. | 3 | |
Weight Loss | 3 w. | 2 | |
Harmony | 1 w. | 3, 6 | |
Harmony | 2 w. | 7 | |
Harmony | 3 w. | 6, 9 | |
Advanced | 4 w. | 6 | |
Advanced | 5 w. | 9 | |
After Pregnancy | 2 w. | 12 | |
After Pregnancy | 3 w. | 2 | |
After Pregnancy | 4 w. | 15 | |
Head | 4 w. | 16 | |
Weight Loss | 2 w. | 1 | |
Weight Loss | 4 w. | 1, 8 |