The Moon symbolizes feminine energy, intuition, and inner harmony. In various traditions, it is associated with peace, beauty, and a soft, contemplative nature, contrasting with the active, solar principle.
The Lunar Sequence consists of sessions designed to awaken feminine energy. This practice balances relaxation with fluid, mindful movements, deepening the connection to intuition and inner calm.
Short sessions offer quick relaxation and energy restoration, while longer practices allow for deeper body release, stress relief, and a sense of inner balance.
