"Welcome to the intensive course 'Edema Reduction in 21 Days'!
Edema reduction can be achieved through physical exercises if edema is caused by fluid retention in the tissues.
In cases where edema is caused by more serious medical issues, consulting a doctor is necessary.
The course includes exercises that improve blood circulation and aid in reducing swelling.
Both dynamic and static exercises are used.
Stretching exercises and inverted poses are also given significant emphasis.
With regular practice of these exercises, blood circulation improves throughout the body.
Our course targets the entire body.
So, let's get started!"
