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Standing One-Legged Frog Pose occurs 13 times in 13 lessons
Theme | Title | Time |
---|---|---|
Pregnancy |
Prenatal Yoga
25 min
|
25 min |
Blood Pressure | 30 min | |
Menstruation |
Female Period
60 min
|
60 min |
Menstruation |
Female Period
90 min
|
90 min |
Sex |
Feminine Power
30 min
|
30 min |
Head |
Healthy Neck
90 min
|
90 min |
Digestion |
Healthy Digestion
20 min
|
20 min |
Digestion |
Healthy Digestion
25 min
|
25 min |
Digestion |
Healthy Digestion
30 min
|
30 min |
Traveling |
Pre-Flight
25 min
|
25 min |
Traveling |
Pre-Flight
30 min
|
30 min |
Energy |
Static Complex
90 min
|
90 min |
Begginer |
Yoga for Beginners
15 min
|
15 min |
Standing One-Legged Frog Pose occurs 64 times in 64 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 19, 20, 22, 28 | |
Weight Loss | 4 w. | 2, 5 | |
Stress | 4 w. | 10 | |
Split | 5 w. | 1, 2, 4, 5, 7, 8, 9, 10, 11, 13, 17, 20, 26 | |
Joints | 4 w. | 10 | |
Balance | 4 w. | 1, 2, 3, 5 | |
Abs | 4 w. | 1 | |
Weight Loss | 2 w. | 7, 10 | |
Weight Loss | 3 w. | 6 | |
Glutes | 4 w. | 2, 3, 4, 15 | |
Energy | 2 w. | 11 | |
Flexibility | 1 w. | 3 | |
Back | 1 w. | 3 | |
Balance | 2 w. | 1, 2, 10 | |
Legs | 2 w. | 2 | |
Immunity | 2 w. | 8 | |
Immunity | 3 w. | 15 | |
Balance | 3 w. | 8, 9, 17 | |
Back | 3 w. | 3 | |
Flexibility | 3 w. | 3 | |
Energy | 3 w. | 18 | |
Legs | 3 w. | 9 | |
Habits | 2 w. | 10 | |
Habits | 1 w. | 1 | |
Habits | 2 w. | 9 | |
Habits | 3 w. | 8, 17 | |
Habits | 4 w. | 2 | |
Energy | 1 w. | 4 | |
Energy | 2 w. | 5 | |
Energy | 3 w. | 2 | |
Energy | 4 w. | 1, 2 | |
Stress | 1 w. | 4 | |
Stress | 2 w. | 9 | |
Stress | 3 w. | 1 | |
Stress | 4 w. | 17 | |
Back | 2 w. | 2 | |
Back | 4 w. | 15, 20, 25 | |
Sex | 12 w. | 1, 15, 19, 36, 74 | |
Split | 4 w. | 11 | |
Split | 4 w. | 12 | |
Weight Loss | 1 w. | 7 | |
Weight Loss | 3 w. | 2, 12, 15, 19 | |
Weight Loss | 4 w. | 15 | |
Joints | 3 w. | 19 | |
Joints | 4 w. | 6 | |
Harmony | 1 w. | 6 | |
Harmony | 2 w. | 2 | |
Harmony | 3 w. | 6, 10 | |
Harmony | 4 w. | 3, 15, 17, 22 | |
Cardio | 2 w. | 13 | |
Cardio | 4 w. | 4 | |
Advanced | 2 w. | 9 | |
Advanced | 4 w. | 1, 3, 6 | |
Advanced | 5 w. | 9, 27 | |
After Pregnancy | 2 w. | 3 | |
After Pregnancy | 3 w. | 11, 16, 20 | |
After Pregnancy | 4 w. | 1, 9 | |
Neck | 1 w. | 3 | |
Neck | 3 w. | 4 | |
Head | 3 w. | 11, 18 | |
Head | 4 w. | 1 | |
Weight Loss | 1 w. | 2 | |
Weight Loss | 3 w. | 5, 15, 19 | |
Weight Loss | 4 w. | 27 |