Flexibility |
|
4 w. |
1,
2,
26,
27
|
Weight Loss |
|
4 w. |
1,
3,
16,
23,
27
|
Stress |
|
4 w. |
3,
11,
19,
21,
28
|
Split |
|
5 w. |
3,
4,
15
|
Flexibility |
|
4 w. |
8,
28
|
Energy |
|
4 w. |
8,
19,
20,
23,
27
|
Meditation |
|
2 w. |
1
|
Weight Loss |
|
2 w. |
14
|
Weight Loss |
|
1 w. |
3,
7
|
Weight Loss |
|
3 w. |
1,
13,
17,
19,
21
|
Waist |
|
4 w. |
8
|
Legs |
|
4 w. |
28
|
Glutes |
|
4 w. |
1,
2,
3,
4,
19
|
Waist |
|
2 w. |
4,
8,
10
|
Energy |
|
2 w. |
7,
8
|
Split |
|
2 w. |
11,
12
|
Lower back |
|
1 w. |
5
|
Split |
|
1 w. |
2
|
Energy |
|
1 w. |
3
|
Glutes |
|
1 w. |
1,
2,
3,
6
|
Joints |
|
1 w. |
3,
4
|
Glutes |
|
2 w. |
13
|
Legs |
|
2 w. |
2
|
Self-Esteem |
|
2 w. |
5
|
Immunity |
|
2 w. |
6
|
Immunity |
|
3 w. |
13
|
Split |
|
3 w. |
2,
18,
19
|
Joints |
|
3 w. |
3,
4
|
Energy |
|
3 w. |
3,
14,
15
|
Meditation |
|
3 w. |
8
|
Waist |
|
3 w. |
11,
15,
17
|
Glutes |
|
3 w. |
1,
2,
3,
6,
20
|
Legs |
|
3 w. |
9
|
Self-Esteem |
|
3 w. |
12
|
Lower back |
|
3 w. |
5
|
Habits |
|
1 w. |
1,
4,
7
|
Habits |
|
2 w. |
2,
14
|
Habits |
|
3 w. |
9,
13,
19,
20
|
Habits |
|
4 w. |
8,
10,
11,
12,
13,
15,
16,
17,
23
|
Habits |
|
1 w. |
5
|
Habits |
|
2 w. |
13
|
Habits |
|
4 w. |
12,
20
|
Stress |
|
2 w. |
2
|
Sex |
|
12 w. |
1,
5,
29,
76
|
Weight Loss |
|
1 w. |
1,
3
|
Weight Loss |
|
2 w. |
9
|
Weight Loss |
|
3 w. |
2
|
Weight Loss |
|
4 w. |
9,
15
|
Cardio |
|
1 w. |
5,
7
|
Cardio |
|
2 w. |
4,
8,
10,
13
|
Cardio |
|
3 w. |
3,
8,
9,
12,
15,
17,
20
|
Cardio |
|
4 w. |
1,
4,
5,
10,
20,
22,
24,
27
|
Advanced |
|
2 w. |
3
|
Advanced |
|
4 w. |
3,
22
|
Advanced |
|
5 w. |
16,
27
|
After Pregnancy |
|
3 w. |
13
|
Weight Loss |
|
1 w. |
3
|
Weight Loss |
|
2 w. |
7
|
Weight Loss |
|
3 w. |
15,
19
|
Weight Loss |
|
4 w. |
3,
15
|
Digestion |
|
3 w. |
5
|
Digestion |
|
4 w. |
1
|
Sex |
|
1 w. |
1
|
Sex |
|
2 w. |
1,
12
|