Welcome to the start of the Challenge «Strong Arms in 21 Days»! This course is dedicated to building strength in your arms, developing the mobility of the joints and achieving a fit shape. To achieve better results, we focus on our shoulders and chest and lungs and heart. Practice every day, don't give up!
To move along the challenge one should successfully finish the video of the current day. Only after accomplishing the results of the current day, does a new video become available.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
Strong Arms in 21 Days — watch the video with intensive yoga challenges for beginners and advanced on the unagrande.yoga. Participate in online challenges and perform exercises at home or on vacation from any device. Install the application, it offers much more new, useful, and intensive yoga challenges!
