Cow Face Pose 2: video with the correct technique of performing the asana

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Challenges

Cow Face Pose 2 occurs 22 times in ready-made lessons

Theme	Title	Time
Flexibility	The Splits 45 min	45 min
Flexibility	The Splits 60 min	60 min
Flexibility	The Splits 90 min	90 min
Cystitis	Cystitis Prevention 45 min	45 min
Cystitis	Cystitis Prevention 60 min	60 min
Cystitis	Cystitis Prevention 90 min	90 min
Relax	Night Yoga 20 min	20 min
Relax	Night Yoga 25 min	25 min
Relax	Night Yoga 30 min	30 min
Relax	Night Yoga 45 min	45 min
Relax	Night Yoga 60 min	60 min
Relax	Night Yoga 90 min	90 min
Sports	Tennis Sequence 60 min	60 min
Sports	Tennis Sequence 90 min	90 min
Head	Headache Relief 90 min	90 min
Energy	Tibetan gymnastics 60 min	60 min
Energy	Tibetan gymnastics 90 min	90 min
Energy	Static Complex 60 min	60 min
Joints	Graceful Wrists and Hands 25 min	25 min
Joints	Graceful Wrists and Hands 45 min	45 min
Joints	Graceful Wrists and Hands 60 min	60 min
Joints	Graceful Wrists and Hands 90 min	90 min

Cow Face Pose 2 occurs 22 times in ready-made courses

Theme	Title	Duration	Day
Arms	Strong Arms in 28 Days 4 w. Day: 6, 10, 12, 18, 24	4 w.	6, 10, 12, 18, 24
Arms	Strong Arms in 14 Days 2 w. Day: 1, 2	2 w.	1, 2
Stress	Anti-Stress in 14 Days 2 w. Day: 3	2 w.	3
Glutes	Tight Butt in 7 Days 1 w. Day: 4, 5	1 w.	4, 5
Joints	Healthy Joints in 7 Days 1 w. Day: 5	1 w.	5
Glutes	Tight Butt Challenge in 14 days 2 w. Day: 12	2 w.	12
Stress	Anti-Stress in 21 Days 3 w. Day: 10	3 w.	10
Joints	Healthy Joints in 21 Days 3 w. Day: 5	3 w.	5
Glutes	Tight Butt in 21 Days 3 w. Day: 4, 5, 19	3 w.	4, 5, 19
Arms	Strong Arms in 21 Days 3 w. Day: 8, 9	3 w.	8, 9
Habits	Quit Smoking in 28 Days 4 w. Day: 28	4 w.	28
Energy	Static complex in 21 days 3 w. Day: 11	3 w.	11
Stress	Release from anxiety in 14 days 2 w. Day: 11	2 w.	11
Stress	Release from anxiety in 21 days 3 w. Day: 12	3 w.	12
Split	Side split in 35 days 5 w. Day: 11	5 w.	11
Harmony	Inner Harmony in 14 Days 2 w. Day: 6	2 w.	6
Harmony	Inner Harmony in 28 Days 4 w. Day: 4	4 w.	4
Advanced	Yoga for Advanced in 14 days 2 w. Day: 1	2 w.	1
After Pregnancy	Recovery After Childbirth in 14 Days 2 w. Day: 11	2 w.	11
Breasts	Beautiful Chest in 14 Days 2 w. Day: 8	2 w.	8
Breasts	Beautiful Chest in 21 Days 3 w. Day: 10	3 w.	10
Sex	The prolongation of sexual pleasure for 28 days 4 w. Day: 3	4 w.	3

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