A series of lessons "Prolongation of pleasure" is made to increase the duration of sexual intercourse. Those areas of the body that are related to this process most actively worked out.
Exercises are used to improve the mobility of the lower back, to tension and stretch the back of the legs (in particular the biceps of the thigh), the gluteal muscles, the inner side of the thighs and the muscles of the lower press are strengthened and stretched. All these areas are important for the prolongation of the pleasure.
The body becomes flexible and strong. The body fills strength due to tension exercises. With the help of stretching exercises - the force moves in the body, there are no stagnations.
Practice regularly and you feel the result of the practice!
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Accordingly, before taking any action based on such information, we recommend that you consult with the appropriate medical professionals. Unagrande YogaClub does not provide any medical advice. Your use of or reliance on any information contained in this application is solely at your own risk.
