Standing Shoulder Opener: video with the correct technique of performing the asana

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Standing Shoulder Opener occurs 23 times in ready-made lessons

Theme	Title	Time
Joints	Healthy Joints 45 min	45 min
Joints	Healthy Joints 60 min	60 min
Joints	Healthy Joints 90 min	90 min
Aging	Yoga 75+ for Back Pain Relief 15 min	15 min
Aging	Yoga 75+ for Back Pain Relief 20 min	20 min
Energy	Tibetan gymnastics 10 min	10 min
Energy	Tibetan gymnastics 45 min	45 min
Energy	Static Complex 60 min	60 min
Begginer	Yoga for Beginners 30 min	30 min
Begginer	Yoga for Beginners 45 min	45 min
Begginer	Yoga for Beginners 60 min	60 min
Begginer	Yoga for Beginners 90 min	90 min
Relax	Yin yoga 60 min	60 min
Relax	Yin yoga 90 min	90 min
Joints	Graceful Wrists and Hands 10 min	10 min
Joints	Graceful Wrists and Hands 15 min	15 min
Joints	Graceful Wrists and Hands 20 min	20 min
Joints	Graceful Wrists and Hands 25 min	25 min
Joints	Graceful Wrists and Hands 30 min	30 min
Joints	Graceful Wrists and Hands 45 min	45 min
Joints	Graceful Wrists and Hands 60 min	60 min
Joints	Graceful Wrists and Hands 90 min	90 min
Creativity	Yoga for the Office 60 min	60 min

Standing Shoulder Opener occurs 17 times in ready-made courses

Theme	Title	Duration	Day
Arms	Strong Arms in 28 Days 4 w. Day: 2, 3, 4, 5, 6, 10, 18, 23	4 w.	2, 3, 4, 5, 6, 10, 18, 23
Arms	Strong Arms in 14 Days 2 w. Day: 4	2 w.	4
Flexibility	Flexible Body in 14 Days 2 w. Day: 1	2 w.	1
Arms	Strong Arms in 7 Days 1 w. Day: 5	1 w.	5
Flexibility	Flexible Body in 21 Days 3 w. Day: 8	3 w.	8
Arms	Strong Arms in 21 Days 3 w. Day: 5, 11	3 w.	5, 11
Energy	Static complex in 21 days 3 w. Day: 1, 7	3 w.	1, 7
Energy	Static complex in 28 days 4 w. Day: 10	4 w.	10
Weight Loss	Edema Reduction in 14 Days 2 w. Day: 12	2 w.	12
Cardio	Healthy Heart in 14 Days 2 w. Day: 5	2 w.	5
Cardio	Healthy Heart in 28 Days 4 w. Day: 14	4 w.	14
Head	Relief from headache in 14 days 2 w. Day: 7	2 w.	7
Weight Loss	Slim Body in 21 Days 3 w. Day: 4	3 w.	4
Breasts	Beautiful Chest in 7 Days 1 w. Day: 4	1 w.	4
Breasts	Beautiful Chest in 14 Days 2 w. Day: 8	2 w.	8
Breasts	Beautiful Chest in 21 Days 3 w. Day: 16	3 w.	16
Breasts	Beautiful Chest in 28 Days 4 w. Day: 2, 13	4 w.	2, 13

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