Welcome to the “Regal Posture in 14 Days” course! Open shoulders and a relaxed back change not only your silhouette but also how your body feels. Strengthen your back and shoulders and notice how you sit, stand and move.
The lessons ahead make room for movement and attention to how you feel. Start with the first class today and discover a rhythm you want to return to.
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Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, we encourage you to consult with appropriate medical professionals before taking any actions based upon such information. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
Posture Exercises for 14 days. Back and shoulder exercises with attention to graceful posture.
