The series of Blood Pressure Booster is designed to relieve low blood pressure attacks and for their future prevention. Special sequences are created with dynamic asanas and postures hold in a static mode to give the body an effective load, with regard to the sympathetic nervous system. This combination leads to a relatively higher blood pressure.
Lesson details
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- 60 minutes
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- 49 asanas
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- 449 kcal
Reward
Lesson plan
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