Where can I meet
Standing Twisted Forward Bend occurs 7 times in 7 lessons
Theme | Title | Time |
---|---|---|
Menstruation |
Female Period
20 min
|
20 min |
Menstruation |
Female Period
25 min
|
25 min |
Menstruation |
Female Period
30 min
|
30 min |
Menstruation |
Female Period
45 min
|
45 min |
Menstruation |
Female Period
60 min
|
60 min |
Menstruation |
Female Period
90 min
|
90 min |
Kidneys |
Swelling removal
60 min
|
60 min |
Standing Twisted Forward Bend occurs 24 times in 24 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Back | 4 w. | 21, 22 | |
Stress | 4 w. | 16, 23 | |
Abs | 4 w. | 2 | |
Arms | 2 w. | 4 | |
Self-Esteem | 2 w. | 2 | |
Self-Esteem | 3 w. | 9 | |
Arms | 3 w. | 11 | |
Habits | 4 w. | 5 | |
Energy | 2 w. | 8 | |
Energy | 4 w. | 12 | |
Back | 4 w. | 6, 22 | |
Sex | 12 w. | 72 | |
Split | 5 w. | 9 | |
Joints | 2 w. | 5 | |
Harmony | 2 w. | 9 | |
Harmony | 3 w. | 16 | |
Advanced | 5 w. | 5 | |
Neck | 1 w. | 4 | |
Neck | 2 w. | 7, 8 | |
Neck | 3 w. | 3, 16 | |
Head | 2 w. | 8 | |
Head | 3 w. | 4 | |
Head | 4 w. | 4 | |
Weight Loss | 2 w. | 5 |