Feet Relaxation: video with the correct technique of performing the asana

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Challenges

Feet Relaxation occurs 35 times in 35 lessons

Feet Relaxation occurs 23 times in 23 challenges

Theme	Title	Duration	Day
Legs	Slender Legs in 28 Days 4 w. Day: 12	4 w.	12
Relax	Relaxation in 28 Days 4 w. Day: 2, 3, 5, 7, 10, 11, 12, 23	4 w.	2, 3, 5, 7, 10, 11, 12, 23
Joints	Healthy Joints in 14 Days 2 w. Day: 5, 6, 11	2 w.	5, 6, 11
Relax	Relaxation in 7 Days 1 w. Day: 2, 4, 5	1 w.	2, 4, 5
Energy	Energy Wake Up in 14 Days 2 w. Day: 1, 2, 7	2 w.	1, 2, 7
Flexibility	Bend Over and Reach the Floor in 14 Days 2 w. Day: 1, 3, 4, 6	2 w.	1, 3, 4, 6
Relax	Relaxation in 14 Days 2 w. Day: 1, 2, 3	2 w.	1, 2, 3
Joints	Healthy Joints in 21 Days 3 w. Day: 12, 13, 18	3 w.	12, 13, 18
Energy	Energy Wake Up in 7 Days 3 w. Day: 8, 9, 14	3 w.	8, 9, 14
Flexibility	Bend Over and Reach the Floor in 21 Days 3 w. Day: 8, 10, 11, 13	3 w.	8, 10, 11, 13
Relax	Relaxation in 21 Days 3 w. Day: 2, 4, 5, 8, 9, 10	3 w.	2, 4, 5, 8, 9, 10
Habits	Stop Drinking in 28 Days 4 w. Day: 21	4 w.	21
Stress	Release from anxiety in 14 days 2 w. Day: 3	2 w.	3
Sex	The prolongation of sexual pleasure for 3 months 12 w. Day: 7, 21, 56, 70, 76	12 w.	7, 21, 56, 70, 76
Split	Front split in 28 Days 4 w. Day: 7, 14	4 w.	7, 14
Split	Side split in 28 days 4 w. Day: 7, 14, 28	4 w.	7, 14, 28
Split	Side split in 35 days 5 w. Day: 7, 35	5 w.	7, 35
Weight Loss	Edema Reduction in 7 Days 1 w. Day: 3, 5	1 w.	3, 5
Joints	Hip Opening in 21 Days 3 w. Day: 8, 19	3 w.	8, 19
Joints	Hip Opening in 28 Days 4 w. Day: 7	4 w.	7
Advanced	Yoga for Advanced in 21 days 3 w. Day: 7, 21	3 w.	7, 21
After Pregnancy	Recovery After Childbirth in 28 Days 4 w. Day: 14	4 w.	14
Sex	The prolongation of sexual pleasure for 21 days 3 w. Day: 14	3 w.	14

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