Where can I meet
Pigeon Pose 3 occurs 16 times in 16 lessons
Theme | Title | Time |
---|---|---|
Arms |
Strong Arms
90 min
|
90 min |
Energy |
Cheerful Morning
45 min
|
45 min |
Energy |
Cheerful Morning
60 min
|
60 min |
Energy |
Cheerful Morning
90 min
|
90 min |
Kidneys |
Healthy Kidneys
15 min
|
15 min |
Kidneys |
Healthy Kidneys
20 min
|
20 min |
Kidneys |
Healthy Kidneys
25 min
|
25 min |
Kidneys |
Healthy Kidneys
30 min
|
30 min |
Kidneys |
Healthy Kidneys
45 min
|
45 min |
Kidneys |
Healthy Kidneys
60 min
|
60 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Breasts |
Firm Breasts
90 min
|
90 min |
Traveling |
Pre-Flight
45 min
|
45 min |
Traveling |
Pre-Flight
90 min
|
90 min |
Depression |
Release from anxiety
60 min
|
60 min |
Kidneys |
Swelling removal
45 min
|
45 min |
Pigeon Pose 3 occurs 22 times in 24 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 9, 23 | |
Stress | 4 w. | 14, 17, 21 | |
Joints | 4 w. | 8, 9 | |
Energy | 4 w. | 26 | |
Back | 2 w. | 4 | |
Split | 1 w. | 3, 6 | |
Back | 1 w. | 4 | |
Depression | 1 w. | 4, 7 | |
Split | 3 w. | 3, 6 | |
Depression | 3 w. | 4, 7 | |
Back | 3 w. | 4, 11 | |
Habits | 3 w. | 11 | |
Energy | 2 w. | 7 | |
Energy | 3 w. | 8, 13 | |
Stress | 3 w. | 13 | |
Stress | 4 w. | 23 | |
Split | 5 w. | 25 | |
Joints | 4 w. | 16 | |
Harmony | 2 w. | 8 | |
Advanced | 3 w. | 17 | |
Neck | 2 w. | 11 | |
Weight Loss | 3 w. | 17 |