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Half Scorpion Pose 2 occurs 30 times in 30 lessons
Theme | Title | Time |
---|---|---|
Immunity |
Immune Boost
15 min
|
15 min |
Immunity |
Immune Boost
20 min
|
20 min |
Immunity |
Immune Boost
25 min
|
25 min |
Immunity |
Immune Boost
30 min
|
30 min |
Immunity |
Immune Boost
90 min
|
90 min |
Energy |
Cheer U Up
60 min
|
60 min |
Energy |
Cheer U Up
90 min
|
90 min |
Head |
Healthy Neck
60 min
|
60 min |
Kidneys |
Healthy Kidneys
30 min
|
30 min |
Kidneys |
Healthy Kidneys
45 min
|
45 min |
Kidneys |
Healthy Kidneys
60 min
|
60 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Aging | 15 min | |
Aging | 20 min | |
Aging | 25 min | |
Aging | 30 min | |
Breasts |
Firm Breasts
20 min
|
20 min |
Breasts |
Firm Breasts
25 min
|
25 min |
Breasts |
Firm Breasts
30 min
|
30 min |
Breasts |
Firm Breasts
45 min
|
45 min |
Breasts |
Firm Breasts
60 min
|
60 min |
Breasts |
Firm Breasts
90 min
|
90 min |
Head |
Headache Relief
90 min
|
90 min |
Weight Loss |
Weight Loss II
90 min
|
90 min |
Varicose Veins |
Varicose Veins
45 min
|
45 min |
Varicose Veins |
Varicose Veins
60 min
|
60 min |
Varicose Veins |
Varicose Veins
90 min
|
90 min |
Relax |
Releasing Muscle Blocks
45 min
|
45 min |
Relax |
Releasing Muscle Blocks
60 min
|
60 min |
Relax |
Releasing Muscle Blocks
90 min
|
90 min |
Half Scorpion Pose 2 occurs 24 times in 26 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Waist | 2 w. | 3 | |
Energy | 2 w. | 5 | |
Back | 2 w. | 5, 12 | |
Joints | 2 w. | 3 | |
Flexibility | 2 w. | 6 | |
Immunity | 2 w. | 7 | |
Immunity | 3 w. | 14 | |
Flexibility | 3 w. | 13 | |
Joints | 3 w. | 10 | |
Back | 3 w. | 12, 19 | |
Energy | 3 w. | 12 | |
Waist | 3 w. | 10 | |
Habits | 2 w. | 8 | |
Habits | 4 w. | 25 | |
Habits | 3 w. | 9 | |
Energy | 3 w. | 14 | |
Stress | 3 w. | 14 | |
Weight Loss | 2 w. | 10 | |
Harmony | 4 w. | 15 | |
Cardio | 3 w. | 6 | |
Cardio | 4 w. | 2 | |
Advanced | 1 w. | 3 | |
Head | 2 w. | 10 | |
Weight Loss | 3 w. | 6 |