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Pyramid Pose 2 occurs 16 times in 16 lessons
Theme | Title | Time |
---|---|---|
Strength |
Power Body
90 min
|
90 min |
Legs |
Slender Legs
60 min
|
60 min |
Legs |
Slender Legs
90 min
|
90 min |
Waist |
Slim Waist
90 min
|
90 min |
Flexibility |
The Splits
90 min
|
90 min |
Pregnancy |
Post Delivery
45 min
|
45 min |
Pregnancy |
Post Delivery
60 min
|
60 min |
Sex |
Feminine Power
60 min
|
60 min |
Sex |
Feminine Power
90 min
|
90 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Sports |
Snowboarding Sequence
90 min
|
90 min |
Cardio |
Cardio
60 min
|
60 min |
Cardio |
Cardio
90 min
|
90 min |
Relax |
Moon Yoga
90 min
|
90 min |
Energy |
Static Complex
90 min
|
90 min |
Sex |
Prolongation of pleasure
45 min
|
45 min |
Pyramid Pose 2 occurs 39 times in 39 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Split | 5 w. | 28 | |
Energy | 4 w. | 14 | |
Waist | 2 w. | 9, 10, 11 | |
Split | 2 w. | 7, 11, 12 | |
Split | 1 w. | 7 | |
Waist | 1 w. | 5 | |
Flexibility | 1 w. | 7 | |
Energy | 1 w. | 7 | |
Energy | 2 w. | 11, 12 | |
Flexibility | 2 w. | 13 | |
Self-Esteem | 2 w. | 6, 10, 13 | |
Immunity | 2 w. | 13 | |
Immunity | 3 w. | 20 | |
Split | 3 w. | 7, 14, 18, 19 | |
Energy | 3 w. | 7, 18, 19 | |
Flexibility | 3 w. | 7, 20 | |
Waist | 3 w. | 5, 16, 17, 18 | |
Self-Esteem | 3 w. | 13, 17, 20 | |
Habits | 1 w. | 5 | |
Habits | 4 w. | 8 | |
Habits | 4 w. | 11 | |
Energy | 2 w. | 12 | |
Stress | 3 w. | 8 | |
Sex | 12 w. | 19, 61, 68 | |
Weight Loss | 4 w. | 20 | |
Harmony | 2 w. | 1 | |
Harmony | 3 w. | 9, 12 | |
Harmony | 4 w. | 20, 26 | |
Cardio | 3 w. | 17 | |
Cardio | 4 w. | 4 | |
Advanced | 3 w. | 5 | |
Advanced | 4 w. | 23 | |
Advanced | 5 w. | 16 | |
After Pregnancy | 3 w. | 10 | |
After Pregnancy | 4 w. | 13 | |
Neck | 3 w. | 8 | |
Neck | 4 w. | 2, 10 | |
Head | 2 w. | 2, 13 | |
Head | 4 w. | 5, 6, 20 |