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Seated Elbow-to-Knee Pose occurs 16 times in 16 lessons
Theme | Title | Time |
---|---|---|
Joints |
Healthy Joints
90 min
|
90 min |
Vision |
Visual Clarity
90 min
|
90 min |
Relax |
Night Yoga
45 min
|
45 min |
Relax |
Night Yoga
60 min
|
60 min |
Relax |
Night Yoga
90 min
|
90 min |
Sports |
Tennis Sequence
60 min
|
60 min |
Head |
Headache Relief
90 min
|
90 min |
Relax |
Relaxation
90 min
|
90 min |
Varicose Veins |
Varicose Veins
15 min
|
15 min |
Varicose Veins |
Varicose Veins
20 min
|
20 min |
Varicose Veins |
Varicose Veins
25 min
|
25 min |
Varicose Veins |
Varicose Veins
30 min
|
30 min |
Varicose Veins |
Varicose Veins
45 min
|
45 min |
Varicose Veins |
Varicose Veins
60 min
|
60 min |
Varicose Veins |
Varicose Veins
90 min
|
90 min |
Begginer |
Yoga for Beginners
90 min
|
90 min |
Seated Elbow-to-Knee Pose occurs 28 times in 28 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Arms | 4 w. | 6, 9, 10, 12, 18, 24 | |
Arms | 2 w. | 4, 5, 9, 12 | |
Joints | 2 w. | 2 | |
Relax | 1 w. | 4 | |
Joints | 1 w. | 2, 5 | |
Relax | 2 w. | 1 | |
Joints | 3 w. | 2, 5, 9 | |
Arms | 3 w. | 11, 12, 16, 19 | |
Relax | 3 w. | 4, 8 | |
Habits | 3 w. | 14 | |
Habits | 4 w. | 28 | |
Habits | 4 w. | 14, 21 | |
Energy | 4 w. | 3 | |
Stress | 3 w. | 12 | |
Back | 4 w. | 7, 25 | |
Sex | 12 w. | 61, 81 | |
Joints | 2 w. | 13 | |
Harmony | 2 w. | 6 | |
Cardio | 3 w. | 14, 21 | |
Cardio | 4 w. | 7, 21, 28 | |
After Pregnancy | 2 w. | 6 | |
After Pregnancy | 3 w. | 21 | |
After Pregnancy | 4 w. | 3 | |
Neck | 1 w. | 2 | |
Neck | 2 w. | 10 | |
Neck | 3 w. | 11 | |
Head | 2 w. | 12 | |
Weight Loss | 4 w. | 13 |