Where can I meet
Shoulder Stand Pose 2 occurs 21 time in 21 lesson
Theme | Title | Time |
---|---|---|
Strength |
Power Body
60 min
|
60 min |
Strength |
Power Body
90 min
|
90 min |
Arms |
Strong Arms
60 min
|
60 min |
Arms |
Strong Arms
90 min
|
90 min |
Waist |
Slim Waist
60 min
|
60 min |
Waist |
Slim Waist
90 min
|
90 min |
Head |
Healthy Neck
45 min
|
45 min |
Head |
Healthy Neck
60 min
|
60 min |
Head |
Healthy Neck
90 min
|
90 min |
Sports |
Snowboarding Sequence
60 min
|
60 min |
Sports |
Snowboarding Sequence
90 min
|
90 min |
Sports |
Skiing Sequence
90 min
|
90 min |
Lungs |
Lungs Lymphatic Drainage
90 min
|
90 min |
Weight Loss |
Weight Loss I
60 min
|
60 min |
Weight Loss |
Weight Loss II
60 min
|
60 min |
Weight Loss |
Weight Loss II
90 min
|
90 min |
Energy |
Hormonal Balance
90 min
|
90 min |
Balance |
Balance Development
30 min
|
30 min |
Balance |
Balance Development
45 min
|
45 min |
Balance |
Balance Development
60 min
|
60 min |
Balance |
Balance Development
90 min
|
90 min |
Shoulder Stand Pose 2 occurs 51 time in 51 challenge
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 14 | |
Flexibility | 4 w. | 17, 26 | |
Weight Loss | 4 w. | 20, 21, 23, 27, 28 | |
Back | 4 w. | 25, 26, 27, 28 | |
Energy | 4 w. | 7, 9, 10, 11, 15, 20, 21, 22, 25, 26, 28 | |
Balance | 4 w. | 23, 26, 27, 28 | |
Waist | 4 w. | 22, 23 | |
Arms | 4 w. | 10, 11, 13, 15, 17, 19, 22, 23, 27, 28 | |
Arms | 2 w. | 4, 5, 6, 7, 8, 9, 12, 13, 14 | |
Abs | 2 w. | 2, 6, 7, 11, 12, 13 | |
Waist | 2 w. | 5, 6, 9, 14 | |
Arms | 1 w. | 5, 6 | |
Self-Esteem | 1 w. | 4, 6, 7 | |
Waist | 1 w. | 5, 6, 7 | |
Balance | 1 w. | 7 | |
Stress | 1 w. | 6, 7 | |
Immunity | 1 w. | 7 | |
Balance | 2 w. | 6, 11, 12 | |
Immunity | 3 w. | 7 | |
Stress | 3 w. | 6, 7 | |
Balance | 3 w. | 7, 13, 18, 19 | |
Abs | 3 w. | 9, 13, 14, 18, 19, 20 | |
Waist | 3 w. | 5, 6, 7, 12, 13, 16, 21 | |
Self-Esteem | 3 w. | 4, 6, 7 | |
Arms | 3 w. | 5, 6, 11, 12, 13, 14, 15, 16, 19, 20, 21 | |
Habits | 2 w. | 7, 13 | |
Habits | 3 w. | 18 | |
Habits | 4 w. | 19, 20 | |
Energy | 2 w. | 12 | |
Energy | 3 w. | 14 | |
Stress | 2 w. | 9 | |
Stress | 3 w. | 5 | |
Stress | 4 w. | 11, 17, 27 | |
Harmony | 3 w. | 12 | |
Harmony | 4 w. | 25, 26, 27 | |
Advanced | 1 w. | 7 | |
Advanced | 2 w. | 5, 8, 11 | |
Advanced | 3 w. | 4, 9, 10, 12, 13, 15, 20 | |
Advanced | 4 w. | 6, 19, 25 | |
Advanced | 5 w. | 9, 11, 17 | |
After Pregnancy | 2 w. | 10 | |
After Pregnancy | 3 w. | 13 | |
After Pregnancy | 4 w. | 12, 18 | |
Neck | 2 w. | 11 | |
Neck | 3 w. | 20 | |
Neck | 4 w. | 9, 12, 13, 19, 24 | |
Head | 3 w. | 16 | |
Head | 4 w. | 16 | |
Weight Loss | 2 w. | 4, 6, 10 | |
Weight Loss | 3 w. | 4, 12, 16, 19 | |
Weight Loss | 4 w. | 4, 7, 16 |