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Single Leg Shoulder Stand Pose 2 occurs 11 times in 11 lessons
Theme | Title | Time |
---|---|---|
Pregnancy |
Pregnancy Prep
90 min
|
90 min |
Back |
Lower Back Pain Relief
90 min
|
90 min |
Back |
Back Pain Relief
90 min
|
90 min |
Flexibility |
Lotus Pose Sequence
60 min
|
60 min |
Flexibility |
Lotus Pose Sequence
90 min
|
90 min |
Weight Loss |
Weight Loss I
90 min
|
90 min |
Relax |
Relaxation
45 min
|
45 min |
Relax |
Relaxation
90 min
|
90 min |
Joints |
Opening of the hip joints
45 min
|
45 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Advanced |
Yoga for Advanced
90 min
|
90 min |
Single Leg Shoulder Stand Pose 2 occurs 42 times in 42 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 12, 13, 14 | |
Weight Loss | 4 w. | 26, 28 | |
Back | 4 w. | 25, 26, 27, 28 | |
Stress | 4 w. | 26, 27 | |
Depression | 4 w. | 27 | |
Joints | 4 w. | 25, 26, 28 | |
Energy | 4 w. | 9, 11, 16, 17, 27 | |
Sleep | 4 w. | 11, 17, 23, 25 | |
Balance | 4 w. | 20, 21, 22, 26, 27 | |
Flexibility | 4 w. | 23, 28 | |
Arms | 4 w. | 14, 15, 16, 17, 20 | |
Legs | 4 w. | 18, 20, 22, 23 | |
Sleep | 2 w. | 13 | |
Split | 2 w. | 6, 13, 14 | |
Joints | 2 w. | 8 | |
Flexibility | 2 w. | 5, 6, 9, 12, 14 | |
Split | 1 w. | 6, 7 | |
Legs | 1 w. | 5 | |
Balance | 2 w. | 7, 14 | |
Legs | 2 w. | 12 | |
Relax | 2 w. | 11 | |
Flexibility | 3 w. | 12, 13, 16, 19, 21 | |
Joints | 3 w. | 15 | |
Sleep | 3 w. | 20 | |
Balance | 3 w. | 14, 21 | |
Legs | 3 w. | 5, 19 | |
Relax | 3 w. | 18 | |
Split | 3 w. | 6, 7, 13, 20, 21 | |
Stress | 2 w. | 10 | |
Stress | 3 w. | 10 | |
Stress | 4 w. | 18 | |
Sex | 12 w. | 72, 82 | |
Split | 4 w. | 6, 15, 18, 22, 24, 26 | |
Split | 5 w. | 25 | |
Weight Loss | 3 w. | 16, 19 | |
Joints | 2 w. | 5, 14 | |
Joints | 3 w. | 9, 11 | |
Joints | 4 w. | 25, 27 | |
Advanced | 3 w. | 2, 16 | |
Advanced | 5 w. | 20, 33 | |
Neck | 4 w. | 18 | |
Weight Loss | 4 w. | 24 |