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One-Legged King Pigeon Pose 2 occurs 26 times in 26 lessons
Theme | Title | Time |
---|---|---|
Vision |
Visual Clarity
90 min
|
90 min |
Pregnancy |
Pregnancy Prep
90 min
|
90 min |
Menstruation |
Female Period
90 min
|
90 min |
Flexibility |
Flexible Body
60 min
|
60 min |
Flexibility |
Flexible Body
90 min
|
90 min |
Liver |
Healthy Liver
45 min
|
45 min |
Liver |
Healthy Liver
60 min
|
60 min |
Liver |
Healthy Liver
90 min
|
90 min |
Head |
Healthy Neck
90 min
|
90 min |
Digestion |
Healthy Digestion
90 min
|
90 min |
Breasts |
Firm Breasts
45 min
|
45 min |
Breasts |
Firm Breasts
60 min
|
60 min |
Breasts |
Firm Breasts
90 min
|
90 min |
Abs |
6-Pack
60 min
|
60 min |
Abs |
6-Pack
90 min
|
90 min |
Lungs |
Lungs Lymphatic Drainage
90 min
|
90 min |
Relax |
Moon Yoga
90 min
|
90 min |
Blood Pressure |
Blood Pressure Depressor
45 min
|
45 min |
Blood Pressure |
Blood Pressure Depressor
60 min
|
60 min |
Blood Pressure |
Blood Pressure Depressor
90 min
|
90 min |
Sports |
Post-Run
90 min
|
90 min |
Energy |
Static Complex
60 min
|
60 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Joints |
Opening of the hip joints
60 min
|
60 min |
Advanced |
Yoga for Advanced
60 min
|
60 min |
Advanced |
Yoga for Advanced
90 min
|
90 min |
One-Legged King Pigeon Pose 2 occurs 41 time in 41 challenge
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 22, 26, 27 | |
Stress | 4 w. | 15 | |
Split | 5 w. | 5, 10, 11, 14, 20, 35 | |
Depression | 4 w. | 23, 27 | |
Joints | 4 w. | 28 | |
Flexibility | 3 w. | 7 | |
Sleep | 4 w. | 27 | |
Depression | 2 w. | 10, 12 | |
Sleep | 2 w. | 11 | |
Stress | 2 w. | 4, 5 | |
Split | 1 w. | 5, 6 | |
Glutes | 1 w. | 7 | |
Back | 1 w. | 5 | |
Flexibility | 1 w. | 7 | |
Immunity | 2 w. | 11, 12, 14 | |
Immunity | 3 w. | 18, 19, 21 | |
Flexibility | 3 w. | 7 | |
Stress | 3 w. | 11, 12 | |
Split | 3 w. | 5, 6 | |
Depression | 3 w. | 17, 19 | |
Sleep | 3 w. | 18 | |
Back | 3 w. | 5 | |
Glutes | 3 w. | 7 | |
Habits | 1 w. | 4 | |
Habits | 2 w. | 3 | |
Habits | 4 w. | 2, 21, 24 | |
Energy | 2 w. | 13 | |
Energy | 3 w. | 13 | |
Energy | 4 w. | 22 | |
Stress | 3 w. | 12 | |
Stress | 4 w. | 11 | |
Sex | 12 w. | 75 | |
Split | 4 w. | 11 | |
Split | 5 w. | 20, 23, 27, 31 | |
Weight Loss | 3 w. | 20 | |
Joints | 2 w. | 7 | |
Advanced | 5 w. | 23 | |
After Pregnancy | 3 w. | 15 | |
After Pregnancy | 4 w. | 18 | |
Head | 4 w. | 20, 27 | |
Weight Loss | 3 w. | 16 |