Reclining Bound Angle Pose with Legs Apart and Arms Forward

Where It Appears

Yoga

Challenges

Reclining Bound Angle Pose with Legs Apart and Arms Forward appears 26 time in yoga classes

Topic	Title	Time
Joints	Joint Mobility 45 min	45 min
Flexibility	Splits 90 min	90 min
Pregnancy	Preparing for Pregnancy 60 min	60 min
Pregnancy	Preparing for Pregnancy 90 min	90 min
Flexibility	Flexible Body 90 min	90 min
Digestion	Healthy Digestion 90 min	90 min
Back	Yoga for the Back 90 min	90 min
Sports	Yoga for Swimmers 90 min	90 min
Sleep	Sound Sleep 90 min	90 min
Relaxation	Moon Sequence 90 min	90 min
Flexibility	Lotus Pose Prep 45 min	45 min
Energy	Tibetan Exercises 45 min	45 min
Energy	Tibetan Exercises 90 min	90 min
Energy	Longer-Lasting Pleasure 45 min	45 min
Flexibility	Hip Joints 60 min	60 min
Flexibility	Hip Joints 90 min	90 min
Energy	Muscle Tension Relief 90 min	90 min
Weight loss	Slim Body 90 min	90 min
Stress relief	Inner Harmony 90 min	90 min
Active ageing	Yoga for Menopause 90 min	90 min
Hips	Pelvic Floor Strength 20 min	20 min
Hips	Pelvic Floor Strength 25 min	25 min
Hips	Pelvic Floor Strength 45 min	45 min
Hips	Pelvic Floor Strength 60 min	60 min
Hips	Pelvic Floor Strength 90 min	90 min
Back	Yoga Lying Down 90 min	90 min

Reclining Bound Angle Pose with Legs Apart and Arms Forward appears 53 times in challenges

Topic	Title	Duration	Day
Whole body	Flexible Body 4 wk Day: 27	4 wk	27
Weight loss	Weight Loss 4 wk Day: 5, 10	4 wk	5, 10
Whole body	Front Splits 5 wk Day: 20	5 wk	20
Whole body	Healthy Joints 4 wk Day: 27, 28	4 wk	27, 28
Weight loss	Toned Abs 4 wk Day: 14	4 wk	14
Energy	Energizing Morning 2 wk Day: 3	2 wk	3
Whole body	Middle Splits 2 wk Day: 13	2 wk	13
Whole body	Healthy Joints 2 wk Day: 8	2 wk	8
Whole body	Strong Arms 1 wk Day: 4, 7	1 wk	4, 7
Whole body	Middle Splits 1 wk Day: 3, 4, 5, 7	1 wk	3, 4, 5, 7
Weight loss	Lean Legs 2 wk Day: 10, 14	2 wk	10, 14
Whole body	Healthy Joints 3 wk Day: 15	3 wk	15
Energy	Energizing Morning 3 wk Day: 10	3 wk	10
Weight loss	Lean Legs 3 wk Day: 17, 21	3 wk	17, 21
Whole body	Strong Arms 3 wk Day: 4, 7	3 wk	4, 7
Whole body	Middle Splits 3 wk Day: 3, 4, 5, 7, 20	3 wk	3, 4, 5, 7, 20
Health	Quit Drinking 3 wk Day: 16	3 wk	16
Health	Quit Drinking 4 wk Day: 9, 19, 23	4 wk	9, 19, 23
Whole body	Static Practice 1 wk Day: 7	1 wk	7
Whole body	Static Practice 2 wk Day: 7, 14	2 wk	7, 14
Whole body	Static Practice 3 wk Day: 2, 17	3 wk	2, 17
Whole body	Static Practice 4 wk Day: 4, 9, 17, 22	4 wk	4, 9, 17, 22
Stress relief	Relief from Anxiety 4 wk Day: 23	4 wk	23
Back	Yoga for Scoliosis 3 wk Day: 1	3 wk	1
Back	Yoga for Scoliosis 4 wk Day: 6, 14, 18	4 wk	6, 14, 18
Men's health	Prolong Sexual Pleasure 12 wk Day: 65, 72	12 wk	65, 72
Whole body	Middle Splits 4 wk Day: 4, 5, 8, 16, 23, 24, 27	4 wk	4, 5, 8, 16, 23, 24, 27
Whole body	Middle Splits 5 wk Day: 6, 24	5 wk	6, 24
Health	Reduce Puffiness 1 wk Day: 1, 5	1 wk	1, 5
Health	Reduce Puffiness 2 wk Day: 6	2 wk	6
Health	Reduce Puffiness 4 wk Day: 25	4 wk	25
Whole body	Open Your Hips 1 wk Day: 2, 3	1 wk	2, 3
Whole body	Open Your Hips 2 wk Day: 6, 10, 13	2 wk	6, 10, 13
Whole body	Open Your Hips 3 wk Day: 5, 9, 12	3 wk	5, 9, 12
Whole body	Open Your Hips 4 wk Day: 3, 12, 24	4 wk	3, 12, 24
Stress relief	Inner Harmony 2 wk Day: 1	2 wk	1
Stress relief	Inner Harmony 3 wk Day: 8	3 wk	8
Stress relief	Inner Harmony 4 wk Day: 25	4 wk	25
Women's health	Postpartum Recovery 2 wk Day: 6	2 wk	6
Women's health	Postpartum Recovery 4 wk Day: 4, 6	4 wk	4, 6
Back	Healthy Neck 2 wk Day: 1	2 wk	1
Weight loss	Lean Body 4 wk Day: 6	4 wk	6
Health	Healthy Digestion 2 wk Day: 6	2 wk	6
Men's health	Prolong Sexual Pleasure 2 wk Day: 12	2 wk	12
Men's health	Prolong Sexual Pleasure 3 wk Day: 4, 20	3 wk	4, 20
Stress relief	Yoga in the Big City 2 wk Day: 8	2 wk	8
Stress relief	Yoga in the Big City 3 wk Day: 8, 19	3 wk	8, 19
Stress relief	Yoga in the Big City 4 wk Day: 8, 19	4 wk	8, 19
Whole body	Flexibility Whisperer 3 wk Day: 15	3 wk	15
Whole body	Flexibility Whisperer 4 wk Day: 15	4 wk	15
Weight loss	Intensive Weight Loss 2 wk Day: 12	2 wk	12
Weight loss	Intensive Weight Loss 3 wk Day: 12	3 wk	12
Weight loss	Intensive Weight Loss 4 wk Day: 12, 27	4 wk	12, 27

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Reclining Bound Angle Pose with Legs Apart and Arms Forward Prasarita pada jagarasana

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Class	Duration
Joint Mobility	45 min
Splits	90 min
Preparing for Pregnancy	60 min
Preparing for Pregnancy	90 min
Flexible Body	90 min
Healthy Digestion	90 min
Yoga for the Back	90 min
Yoga for Swimmers	90 min
Sound Sleep	90 min
Moon Sequence	90 min
Lotus Pose Prep	45 min
Tibetan Exercises	45 min
Tibetan Exercises	90 min
Longer-Lasting Pleasure	45 min
Hip Joints	60 min
Hip Joints	90 min
Muscle Tension Relief	90 min
Slim Body	90 min
Inner Harmony	90 min
Yoga for Menopause	90 min
Pelvic Floor Strength	20 min
Pelvic Floor Strength	25 min
Pelvic Floor Strength	45 min
Pelvic Floor Strength	60 min
Pelvic Floor Strength	90 min
Yoga Lying Down	90 min

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Reclining Bound Angle Pose with Legs Apart and Arms Forward Prasarita pada jagarasana

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Reclining Bound Angle Pose with Legs Apart and Arms Forward | Unagrande

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