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Standing Angle Pose occurs 14 times in 14 lessons
Theme | Title | Time |
---|---|---|
Waist |
Slim Waist
45 min
|
45 min |
Waist |
Slim Waist
60 min
|
60 min |
Waist |
Slim Waist
90 min
|
90 min |
Kidneys |
Healthy Kidneys
20 min
|
20 min |
Kidneys |
Healthy Kidneys
25 min
|
25 min |
Kidneys |
Healthy Kidneys
30 min
|
30 min |
Kidneys |
Healthy Kidneys
45 min
|
45 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Weight Loss |
Weight Loss I
90 min
|
90 min |
Back |
Posture Correction
60 min
|
60 min |
Kidneys |
Swelling removal
60 min
|
60 min |
Sex |
Prolongation of pleasure
30 min
|
30 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Energy |
Hormonal Balance
25 min
|
25 min |
Standing Angle Pose occurs 55 times in 55 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Back | 4 w. | 1, 3, 4, 5, 9, 13 | |
Stress | 4 w. | 14, 15, 17 | |
Meditation | 2 w. | 8 | |
Waist | 4 w. | 1, 9, 11, 14 | |
Back | 2 w. | 3 | |
Back | 2 w. | 7, 10, 12 | |
Lower back | 1 w. | 7 | |
Split | 1 w. | 5 | |
Energy | 1 w. | 6 | |
Legs | 2 w. | 7 | |
Self-Esteem | 2 w. | 10 | |
Immunity | 2 w. | 5 | |
Immunity | 3 w. | 12 | |
Split | 3 w. | 5 | |
Energy | 3 w. | 6 | |
Back | 3 w. | 10 | |
Meditation | 3 w. | 15 | |
Legs | 3 w. | 14 | |
Self-Esteem | 3 w. | 17 | |
Lower back | 3 w. | 7 | |
Back | 3 w. | 15, 17, 19 | |
Habits | 1 w. | 2, 5 | |
Habits | 2 w. | 1 | |
Habits | 3 w. | 11 | |
Habits | 3 w. | 7, 11 | |
Habits | 4 w. | 11 | |
Energy | 1 w. | 5 | |
Energy | 2 w. | 4, 6 | |
Energy | 3 w. | 4, 10 | |
Energy | 4 w. | 2 | |
Stress | 3 w. | 7 | |
Stress | 4 w. | 4 | |
Sex | 12 w. | 12, 39, 45, 60, 61, 62, 74 | |
Weight Loss | 2 w. | 8 | |
Weight Loss | 4 w. | 9, 13, 17 | |
Harmony | 1 w. | 2 | |
Harmony | 2 w. | 12 | |
Harmony | 3 w. | 5, 12, 14, 17 | |
Harmony | 4 w. | 17 | |
Cardio | 3 w. | 11, 18 | |
Advanced | 1 w. | 3 | |
Advanced | 2 w. | 9 | |
Advanced | 3 w. | 4, 15 | |
After Pregnancy | 2 w. | 12 | |
After Pregnancy | 3 w. | 2 | |
After Pregnancy | 4 w. | 20 | |
Neck | 1 w. | 5, 7 | |
Neck | 2 w. | 3, 5, 11, 12 | |
Neck | 3 w. | 5 | |
Neck | 4 w. | 9, 20, 26 | |
Head | 2 w. | 1, 2, 13 | |
Head | 3 w. | 8, 13, 16 | |
Head | 4 w. | 1, 18, 22 | |
Weight Loss | 2 w. | 1, 7 | |
Weight Loss | 4 w. | 8 |