Where can I meet
Gate Pose occurs 22 times in 22 lessons
Theme | Title | Time |
---|---|---|
Digestion |
Healthy Digestion
10 min
|
10 min |
Digestion |
Healthy Digestion
15 min
|
15 min |
Digestion |
Healthy Digestion
20 min
|
20 min |
Digestion |
Healthy Digestion
25 min
|
25 min |
Digestion |
Healthy Digestion
30 min
|
30 min |
Digestion |
Healthy Digestion
45 min
|
45 min |
Digestion |
Healthy Digestion
60 min
|
60 min |
Digestion |
Healthy Digestion
90 min
|
90 min |
Aging |
Yoga 60+ for Immune Boost
30 min
|
30 min |
Abs |
6-Pack
60 min
|
60 min |
Abs |
6-Pack
90 min
|
90 min |
Relax |
Moon Yoga
25 min
|
25 min |
Relax |
Moon Yoga
30 min
|
30 min |
Relax |
Moon Yoga
45 min
|
45 min |
Relax |
Moon Yoga
60 min
|
60 min |
Relax |
Moon Yoga
90 min
|
90 min |
Flexibility |
Stretching
90 min
|
90 min |
Kidneys |
Swelling removal
90 min
|
90 min |
Back |
Yoga for Scoliosis
45 min
|
45 min |
Back |
Yoga for Scoliosis
60 min
|
60 min |
Back |
Yoga for Scoliosis
90 min
|
90 min |
Sex |
Prolongation of pleasure
60 min
|
60 min |
Gate Pose occurs 54 times in 54 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Split | 5 w. | 14 | |
Flexibility | 3 w. | 5, 6 | |
Sleep | 4 w. | 23 | |
Abs | 4 w. | 28 | |
Flexibility | 4 w. | 5, 11, 14, 16, 17 | |
Self-Esteem | 4 w. | 13, 14 | |
Stress | 2 w. | 2 | |
Energy | 2 w. | 3 | |
Flexibility | 2 w. | 4, 7 | |
Split | 1 w. | 4 | |
Glutes | 2 w. | 5 | |
Flexibility | 2 w. | 8, 9 | |
Immunity | 2 w. | 5 | |
Immunity | 3 w. | 12 | |
Flexibility | 3 w. | 11, 14 | |
Stress | 3 w. | 9 | |
Flexibility | 3 w. | 15, 16 | |
Energy | 3 w. | 10 | |
Glutes | 3 w. | 12 | |
Split | 3 w. | 4 | |
Habits | 4 w. | 12, 18, 26 | |
Energy | 2 w. | 5 | |
Energy | 3 w. | 5, 13 | |
Energy | 4 w. | 8, 27 | |
Stress | 2 w. | 10 | |
Stress | 3 w. | 2, 18 | |
Stress | 4 w. | 3, 19 | |
Back | 2 w. | 3 | |
Back | 3 w. | 3, 12 | |
Back | 4 w. | 17, 21 | |
Sex | 12 w. | 10, 11, 16, 47, 55, 78 | |
Split | 4 w. | 6, 12, 20, 22 | |
Split | 4 w. | 1, 8 | |
Split | 5 w. | 1, 12, 17, 26, 33 | |
Weight Loss | 2 w. | 11 | |
Weight Loss | 3 w. | 2 | |
Weight Loss | 4 w. | 3, 20 | |
Joints | 1 w. | 4 | |
Joints | 4 w. | 4 | |
Harmony | 3 w. | 2, 9 | |
Harmony | 4 w. | 10 | |
Cardio | 4 w. | 9 | |
Advanced | 2 w. | 2 | |
After Pregnancy | 1 w. | 3, 4 | |
After Pregnancy | 3 w. | 19 | |
After Pregnancy | 4 w. | 11 | |
Neck | 2 w. | 1 | |
Neck | 3 w. | 9, 14 | |
Head | 3 w. | 10 | |
Head | 4 w. | 3, 16, 24 | |
Weight Loss | 1 w. | 4 | |
Weight Loss | 2 w. | 2 | |
Weight Loss | 3 w. | 4 | |
Weight Loss | 4 w. | 15, 25 |