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Plow Pose 2 occurs 32 times in 32 lessons
Theme | Title | Time |
---|---|---|
Legs |
Slender Legs
90 min
|
90 min |
Flexibility |
The Splits
45 min
|
45 min |
Flexibility |
The Splits
60 min
|
60 min |
Flexibility |
The Splits
90 min
|
90 min |
Pregnancy |
Pregnancy Prep
60 min
|
60 min |
Pregnancy |
Pregnancy Prep
90 min
|
90 min |
Relax |
Anti-Stress
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Energy |
Energy Booster
90 min
|
90 min |
Flexibility |
Flexible Body
45 min
|
45 min |
Flexibility |
Flexible Body
60 min
|
60 min |
Flexibility |
Flexible Body
90 min
|
90 min |
Sex |
Healthy Prostate
90 min
|
90 min |
Back |
Lower Back Pain Relief
90 min
|
90 min |
Back |
Back Pain Relief
90 min
|
90 min |
Sports |
Swimming Sequence
90 min
|
90 min |
Sleep |
Healthy Sleep
45 min
|
45 min |
Sleep |
Healthy Sleep
60 min
|
60 min |
Sleep |
Healthy Sleep
90 min
|
90 min |
Traveling |
Pre-Flight
90 min
|
90 min |
Flexibility |
Lotus Pose Sequence
45 min
|
45 min |
Flexibility |
Lotus Pose Sequence
60 min
|
60 min |
Flexibility |
Lotus Pose Sequence
90 min
|
90 min |
Weight Loss |
Weight Loss I
90 min
|
90 min |
Relax |
Relaxation
45 min
|
45 min |
Relax |
Relaxation
60 min
|
60 min |
Relax |
Relaxation
90 min
|
90 min |
Traveling |
Post Roadtrip
45 min
|
45 min |
Flexibility |
Stretching
90 min
|
90 min |
Joints |
Opening of the hip joints
60 min
|
60 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Advanced |
Yoga for Advanced
90 min
|
90 min |
Plow Pose 2 occurs 65 times in 65 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 13, 14 | |
Flexibility | 4 w. | 5, 10, 28 | |
Weight Loss | 4 w. | 17, 25, 26, 27, 28 | |
Back | 4 w. | 23, 25, 26, 27, 28 | |
Stress | 4 w. | 11, 19, 20, 21, 22, 23, 25, 26, 27 | |
Split | 5 w. | 17, 31, 34, 35 | |
Depression | 4 w. | 11, 25, 27 | |
Joints | 4 w. | 25, 26, 28 | |
Energy | 4 w. | 11, 16, 27 | |
Flexibility | 3 w. | 21 | |
Sleep | 4 w. | 11, 17, 23, 25 | |
Balance | 4 w. | 20, 21, 23, 28 | |
Flexibility | 4 w. | 23, 28 | |
Legs | 4 w. | 24 | |
Sleep | 2 w. | 4, 6, 9, 11, 13 | |
Stress | 2 w. | 14 | |
Split | 2 w. | 5, 6, 7, 11, 13, 14 | |
Joints | 2 w. | 8, 13 | |
Flexibility | 2 w. | 6, 7, 9, 14 | |
Relax | 1 w. | 7 | |
Arms | 1 w. | 4, 6 | |
Split | 1 w. | 4, 6, 7 | |
Legs | 1 w. | 5, 7 | |
Flexibility | 1 w. | 6, 7 | |
Glutes | 2 w. | 10, 14 | |
Balance | 2 w. | 10, 14 | |
Legs | 2 w. | 14 | |
Relax | 2 w. | 11, 12, 13 | |
Flexibility | 3 w. | 6, 7, 13, 14, 16, 21 | |
Stress | 3 w. | 21 | |
Joints | 3 w. | 15, 20 | |
Sleep | 3 w. | 11, 13, 16, 18, 20 | |
Balance | 3 w. | 17, 21 | |
Glutes | 3 w. | 17, 21 | |
Legs | 3 w. | 5, 7, 21 | |
Arms | 3 w. | 4, 6 | |
Relax | 3 w. | 7, 18, 19, 20 | |
Split | 3 w. | 4, 6, 7, 12, 13, 14, 18, 20, 21 | |
Energy | 1 w. | 7 | |
Energy | 2 w. | 11, 14 | |
Energy | 4 w. | 24 | |
Stress | 2 w. | 6, 10 | |
Stress | 3 w. | 4, 10, 18 | |
Stress | 4 w. | 18 | |
Sex | 12 w. | 67, 72, 74, 82 | |
Split | 4 w. | 25, 27 | |
Split | 4 w. | 9, 13, 15, 18, 19, 22, 24, 26 | |
Split | 5 w. | 19, 22, 25, 30 | |
Weight Loss | 3 w. | 16, 17 | |
Weight Loss | 4 w. | 17 | |
Joints | 2 w. | 4, 8, 12, 13, 14 | |
Joints | 3 w. | 9, 11, 15, 17 | |
Joints | 4 w. | 20, 27 | |
Advanced | 1 w. | 4 | |
Advanced | 3 w. | 10, 16 | |
Advanced | 4 w. | 17 | |
Advanced | 5 w. | 20, 22, 33 | |
After Pregnancy | 3 w. | 19 | |
After Pregnancy | 4 w. | 25 | |
Neck | 4 w. | 18 | |
Head | 4 w. | 10, 19 | |
Weight Loss | 2 w. | 12 | |
Weight Loss | 4 w. | 5, 16, 24 | |
Breasts | 2 w. | 9, 14 | |
Breasts | 4 w. | 13 |