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Revolved Half-Moon Pose occurs 30 times in 30 lessons
Theme | Title | Time |
---|---|---|
Joints |
Healthy Joints
90 min
|
90 min |
Waist |
Slim Waist
60 min
|
60 min |
Waist |
Slim Waist
90 min
|
90 min |
Flexibility |
The Splits
60 min
|
60 min |
Flexibility |
The Splits
90 min
|
90 min |
Cystitis |
Cystitis Prevention
90 min
|
90 min |
Energy |
Cheer U Up
60 min
|
60 min |
Energy |
Cheer U Up
90 min
|
90 min |
Flexibility |
Flexible Body
90 min
|
90 min |
Liver |
Healthy Liver
60 min
|
60 min |
Liver |
Healthy Liver
90 min
|
90 min |
Head |
Healthy Neck
90 min
|
90 min |
Sports |
Swimming Sequence
60 min
|
60 min |
Sports |
Swimming Sequence
90 min
|
90 min |
Sports |
Snowboarding Sequence
90 min
|
90 min |
Sports |
Skiing Sequence
45 min
|
45 min |
Sports |
Skiing Sequence
60 min
|
60 min |
Sports |
Skiing Sequence
90 min
|
90 min |
Relax |
Moon Yoga
60 min
|
60 min |
Relax |
Moon Yoga
90 min
|
90 min |
Sex |
Male Power
90 min
|
90 min |
Head |
Headache Relief
90 min
|
90 min |
Traveling |
Postflight
90 min
|
90 min |
Advanced |
Yoga for Advanced
45 min
|
45 min |
Advanced |
Yoga for Advanced
60 min
|
60 min |
Stress |
Inner Harmony
60 min
|
60 min |
Stress |
Inner Harmony
90 min
|
90 min |
Balance |
Balance Development
30 min
|
30 min |
Balance |
Balance Development
60 min
|
60 min |
Balance |
Balance Development
90 min
|
90 min |
Revolved Half-Moon Pose occurs 56 times in 56 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 11, 12, 13 | |
Flexibility | 4 w. | 5, 9, 10, 11, 25 | |
Back | 4 w. | 22, 23 | |
Stress | 4 w. | 11, 28 | |
Split | 5 w. | 16 | |
Depression | 4 w. | 27 | |
Joints | 4 w. | 5, 17, 23 | |
Energy | 4 w. | 5, 17, 28 | |
Sleep | 4 w. | 17 | |
Balance | 4 w. | 8, 11, 14, 17, 20, 22, 23, 26, 27, 28 | |
Self-Esteem | 4 w. | 17 | |
Legs | 4 w. | 17 | |
Waist | 2 w. | 12 | |
Split | 2 w. | 7, 10 | |
Glutes | 2 w. | 6, 7, 11 | |
Balance | 2 w. | 3, 6, 7, 8, 12, 14 | |
Self-Esteem | 2 w. | 7 | |
Immunity | 2 w. | 4 | |
Immunity | 3 w. | 11 | |
Balance | 3 w. | 10, 13, 14, 15, 19, 21 | |
Waist | 3 w. | 19 | |
Glutes | 3 w. | 13, 14, 18 | |
Self-Esteem | 3 w. | 14 | |
Split | 3 w. | 14, 17 | |
Energy | 1 w. | 3 | |
Energy | 2 w. | 7 | |
Stress | 2 w. | 14 | |
Stress | 3 w. | 10 | |
Stress | 4 w. | 26 | |
Back | 2 w. | 3, 9 | |
Back | 3 w. | 3, 12 | |
Back | 4 w. | 20, 23 | |
Sex | 12 w. | 65 | |
Split | 4 w. | 10, 12 | |
Split | 4 w. | 17, 20 | |
Split | 5 w. | 18 | |
Weight Loss | 3 w. | 17 | |
Weight Loss | 4 w. | 25 | |
Joints | 1 w. | 6, 7 | |
Joints | 2 w. | 7 | |
Joints | 3 w. | 10 | |
Joints | 4 w. | 13, 17, 20, 26 | |
Harmony | 3 w. | 6, 21 | |
Harmony | 4 w. | 26 | |
Cardio | 4 w. | 4 | |
Advanced | 2 w. | 13, 14 | |
Advanced | 3 w. | 3, 8, 20 | |
Advanced | 4 w. | 2, 9, 13, 20, 22 | |
Advanced | 5 w. | 30 | |
After Pregnancy | 2 w. | 12 | |
Neck | 3 w. | 10 | |
Neck | 4 w. | 5 | |
Head | 3 w. | 4 | |
Head | 4 w. | 2, 5, 6, 10 | |
Weight Loss | 2 w. | 3, 7, 13 | |
Weight Loss | 4 w. | 18 |