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Twisted Warrior Pose 2 occurs 18 times in 18 lessons
Theme | Title | Time |
---|---|---|
Vision |
Visual Clarity
60 min
|
60 min |
Vision |
Visual Clarity
90 min
|
90 min |
Waist |
Slim Waist
90 min
|
90 min |
Energy |
Cheer U Up
30 min
|
30 min |
Energy |
Cheer U Up
45 min
|
45 min |
Energy |
Cheer U Up
60 min
|
60 min |
Energy |
Cheer U Up
90 min
|
90 min |
Liver |
Healthy Liver
45 min
|
45 min |
Liver |
Healthy Liver
90 min
|
90 min |
Head |
Healthy Neck
90 min
|
90 min |
Digestion |
Healthy Digestion
90 min
|
90 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Blood Pressure |
Blood Pressure Booster
90 min
|
90 min |
Liver |
Quit Drinking
90 min
|
90 min |
Sex |
Prolongation of pleasure
60 min
|
60 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Balance |
Balance Development
90 min
|
90 min |
Twisted Warrior Pose 2 occurs 57 times in 57 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 9 | |
Flexibility | 4 w. | 11 | |
Back | 4 w. | 21, 28 | |
Energy | 4 w. | 2, 9, 17 | |
Balance | 4 w. | 5, 8, 9, 10, 11, 15, 22, 23 | |
Abs | 4 w. | 1, 2, 4, 5, 8, 11, 16 | |
Abs | 2 w. | 8, 10 | |
Waist | 2 w. | 2, 3, 6 | |
Back | 2 w. | 4 | |
Self-Esteem | 2 w. | 8 | |
Abs | 3 w. | 15, 17 | |
Waist | 3 w. | 9, 10, 13 | |
Self-Esteem | 3 w. | 15 | |
Back | 3 w. | 11 | |
Habits | 2 w. | 7 | |
Habits | 2 w. | 11 | |
Habits | 3 w. | 18 | |
Habits | 4 w. | 4, 9 | |
Energy | 1 w. | 6 | |
Energy | 2 w. | 7 | |
Energy | 3 w. | 7, 9, 15 | |
Energy | 4 w. | 3, 8, 26 | |
Stress | 2 w. | 1, 14 | |
Stress | 3 w. | 7 | |
Back | 1 w. | 2, 4 | |
Back | 2 w. | 9 | |
Back | 3 w. | 16, 21 | |
Back | 4 w. | 11, 17 | |
Sex | 12 w. | 6, 17, 32, 73 | |
Split | 4 w. | 1, 5, 12, 25 | |
Split | 4 w. | 3, 5 | |
Split | 5 w. | 1, 15 | |
Weight Loss | 2 w. | 4 | |
Weight Loss | 3 w. | 4, 13 | |
Weight Loss | 4 w. | 6 | |
Joints | 1 w. | 2, 5, 6, 7 | |
Joints | 2 w. | 4 | |
Joints | 3 w. | 1, 8, 13, 17 | |
Joints | 4 w. | 9, 15 | |
Harmony | 1 w. | 3, 5 | |
Harmony | 2 w. | 13 | |
Harmony | 3 w. | 3 | |
Harmony | 4 w. | 23 | |
Cardio | 2 w. | 9 | |
Advanced | 4 w. | 2, 13, 19 | |
Advanced | 5 w. | 19 | |
After Pregnancy | 1 w. | 5 | |
After Pregnancy | 4 w. | 6, 9, 15, 18 | |
Neck | 2 w. | 1, 6, 9 | |
Neck | 3 w. | 5, 7, 16 | |
Neck | 4 w. | 1, 3, 11, 16, 26 | |
Head | 2 w. | 8, 9, 12 | |
Head | 3 w. | 4, 9 | |
Head | 4 w. | 4, 6, 8, 12, 16, 23 | |
Weight Loss | 2 w. | 2 | |
Weight Loss | 3 w. | 4, 11 | |
Weight Loss | 4 w. | 20 |