Immunity |
|
4 w. |
9,
21,
22,
23,
24
|
Stress |
|
4 w. |
3,
5,
17
|
Depression |
|
4 w. |
8,
13,
17,
20,
22,
23,
25,
26,
27
|
Flexibility |
|
3 w. |
10,
18
|
Back |
|
4 w. |
19
|
Abs |
|
4 w. |
3,
4,
5,
9,
11,
17,
22,
23,
25,
28
|
Energy |
|
4 w. |
16,
20,
21,
22,
23,
24,
25,
26,
27,
28
|
Weight Loss |
|
2 w. |
13,
14
|
Weight Loss |
|
1 w. |
3,
4,
5,
6,
7
|
Weight Loss |
|
3 w. |
9,
10,
12,
13,
15,
17,
19,
20,
21
|
Waist |
|
4 w. |
3,
4,
5,
9,
15,
22,
23,
26
|
Depression |
|
2 w. |
10
|
Abs |
|
2 w. |
1,
2,
8,
9,
11,
13
|
Stress |
|
2 w. |
13
|
Waist |
|
2 w. |
1,
2,
3,
5,
10,
12
|
Energy |
|
2 w. |
2,
6,
8,
9,
12
|
Abs |
|
1 w. |
1,
3,
4
|
Energy |
|
1 w. |
2,
3,
4,
5
|
Stress |
|
1 w. |
4,
5,
6,
7
|
Energy |
|
2 w. |
7,
8,
9
|
Stress |
|
3 w. |
4,
5,
6,
7,
20
|
Depression |
|
3 w. |
17
|
Energy |
|
3 w. |
2,
3,
4,
5,
14,
15,
16
|
Abs |
|
3 w. |
1,
3,
4,
8,
9,
15,
16,
18,
20
|
Energy |
|
3 w. |
9,
13,
15,
16,
19
|
Waist |
|
3 w. |
8,
9,
10,
12,
17,
19
|
Habits |
|
1 w. |
4
|
Habits |
|
2 w. |
3
|
Habits |
|
3 w. |
9,
10,
15,
17
|
Habits |
|
3 w. |
17
|
Habits |
|
4 w. |
16,
25
|
Stress |
|
3 w. |
16
|
Stress |
|
4 w. |
12
|
Back |
|
2 w. |
4,
6,
8
|
Back |
|
3 w. |
2,
4,
12,
17,
18
|
Back |
|
4 w. |
3,
7,
13,
18
|
Sex |
|
12 w. |
13,
38,
58,
59,
65,
72,
79,
82
|
Split |
|
4 w. |
5,
9,
17
|
Split |
|
4 w. |
27
|
Split |
|
5 w. |
1
|
Weight Loss |
|
2 w. |
2,
14
|
Weight Loss |
|
3 w. |
1
|
Weight Loss |
|
4 w. |
15,
16
|
Joints |
|
3 w. |
1,
11
|
Joints |
|
4 w. |
4
|
Cardio |
|
1 w. |
1,
2,
4,
6
|
Cardio |
|
2 w. |
6,
7,
8,
9,
11,
13
|
Cardio |
|
3 w. |
5,
12,
18,
19,
20
|
Cardio |
|
4 w. |
1,
4,
6,
12,
15,
17,
25,
27
|
Advanced |
|
3 w. |
2,
16
|
Advanced |
|
5 w. |
23
|
After Pregnancy |
|
2 w. |
11
|
Weight Loss |
|
1 w. |
2
|
Weight Loss |
|
2 w. |
3,
8
|
Weight Loss |
|
3 w. |
4,
12,
20
|
Weight Loss |
|
4 w. |
3,
5,
12,
22
|
Breasts |
|
2 w. |
2
|
Breasts |
|
3 w. |
12
|
Digestion |
|
3 w. |
4,
6,
10,
14
|
Sex |
|
1 w. |
2,
6,
7
|
Sex |
|
2 w. |
1
|
Sex |
|
3 w. |
11,
15
|
Sex |
|
4 w. |
1,
18,
26
|