Back |
|
4 w. |
20,
23,
27,
28
|
Stress |
|
4 w. |
11,
16
|
Split |
|
5 w. |
17,
29
|
Joints |
|
4 w. |
21,
27
|
Flexibility |
|
3 w. |
15
|
Sleep |
|
4 w. |
17
|
Balance |
|
4 w. |
11
|
Back |
|
4 w. |
11,
17,
27
|
Abs |
|
4 w. |
17
|
Flexibility |
|
4 w. |
21,
27
|
Meditation |
|
2 w. |
11
|
Self-Esteem |
|
4 w. |
20,
26
|
Meditation |
|
1 w. |
5,
7
|
Sleep |
|
2 w. |
9
|
Split |
|
2 w. |
8
|
Split |
|
2 w. |
10,
11,
12,
13,
14
|
Back |
|
2 w. |
5
|
Flexibility |
|
2 w. |
12
|
Relax |
|
1 w. |
4,
7
|
Sleep |
|
1 w. |
7
|
Split |
|
1 w. |
4
|
Depression |
|
1 w. |
4,
5
|
Glutes |
|
2 w. |
9,
10
|
Relax |
|
2 w. |
2,
12
|
Flexibility |
|
3 w. |
19
|
Split |
|
3 w. |
4,
17,
18,
19,
20,
21
|
Depression |
|
3 w. |
4,
5
|
Sleep |
|
3 w. |
7,
16
|
Meditation |
|
3 w. |
5,
7,
18
|
Glutes |
|
3 w. |
16,
17
|
Relax |
|
3 w. |
4,
7,
9,
19
|
Split |
|
3 w. |
15
|
Back |
|
3 w. |
12
|
Habits |
|
4 w. |
19
|
Energy |
|
2 w. |
9,
11,
12
|
Energy |
|
3 w. |
9
|
Energy |
|
4 w. |
9
|
Stress |
|
2 w. |
6,
8
|
Stress |
|
4 w. |
18
|
Back |
|
4 w. |
23
|
Sex |
|
12 w. |
20,
44,
68,
72,
74,
76,
80
|
Split |
|
4 w. |
10,
19,
26
|
Split |
|
4 w. |
15
|
Split |
|
5 w. |
4,
6,
10,
11,
15,
25,
27,
34
|
Weight Loss |
|
2 w. |
3
|
Weight Loss |
|
3 w. |
17,
19
|
Weight Loss |
|
4 w. |
11,
20,
25
|
Joints |
|
2 w. |
9,
12,
14
|
Joints |
|
3 w. |
9,
10,
19
|
Joints |
|
4 w. |
3,
12
|
Harmony |
|
2 w. |
11,
14
|
Harmony |
|
3 w. |
11
|
Harmony |
|
4 w. |
4,
6,
12,
19
|
Cardio |
|
4 w. |
20
|
Advanced |
|
1 w. |
4
|
Advanced |
|
4 w. |
13
|
Advanced |
|
5 w. |
9,
15,
33
|
After Pregnancy |
|
2 w. |
4
|
After Pregnancy |
|
3 w. |
13
|
Neck |
|
3 w. |
3,
14,
16
|
Head |
|
3 w. |
5
|
Head |
|
4 w. |
17
|
Weight Loss |
|
3 w. |
7,
13
|
Weight Loss |
|
4 w. |
2
|
Digestion |
|
3 w. |
11
|
Sex |
|
3 w. |
8,
20
|
Sex |
|
4 w. |
4,
26
|