Where can I meet
Horseman Pose 4 occurs 57 times in 57 lessons
Theme | Title | Time |
---|---|---|
Strength |
Power Body
60 min
|
60 min |
Vision |
Visual Clarity
90 min
|
90 min |
Pregnancy |
Post Delivery
10 min
|
10 min |
Pregnancy |
Post Delivery
15 min
|
15 min |
Pregnancy |
Post Delivery
20 min
|
20 min |
Pregnancy |
Post Delivery
25 min
|
25 min |
Pregnancy |
Post Delivery
30 min
|
30 min |
Pregnancy |
Post Delivery
45 min
|
45 min |
Pregnancy |
Post Delivery
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Sports |
Pre-Run
25 min
|
25 min |
Sports |
Pre-Run
30 min
|
30 min |
Sports |
Pre-Run
45 min
|
45 min |
Sports |
Pre-Run
60 min
|
60 min |
Sports |
Pre-Run
90 min
|
90 min |
Sex |
Feminine Power
60 min
|
60 min |
Sex |
Feminine Power
90 min
|
90 min |
Aging |
Yoga 75+ Cardio
10 min
|
10 min |
Aging |
Yoga 75+ Cardio
15 min
|
15 min |
Aging |
Yoga 75+ Cardio
20 min
|
20 min |
Abs |
6-Pack
90 min
|
90 min |
Lungs |
Lungs Lymphatic Drainage
25 min
|
25 min |
Lungs |
Lungs Lymphatic Drainage
30 min
|
30 min |
Lungs |
Lungs Lymphatic Drainage
45 min
|
45 min |
Lungs |
Lungs Lymphatic Drainage
60 min
|
60 min |
Lungs |
Lungs Lymphatic Drainage
90 min
|
90 min |
Relax |
Moon Yoga
90 min
|
90 min |
Head |
Headache Relief
30 min
|
30 min |
Head |
Headache Relief
45 min
|
45 min |
Head |
Headache Relief
60 min
|
60 min |
Head |
Headache Relief
90 min
|
90 min |
Energy |
Energy Wake Up
45 min
|
45 min |
Flexibility |
Stretching
20 min
|
20 min |
Flexibility |
Stretching
25 min
|
25 min |
Flexibility |
Stretching
30 min
|
30 min |
Flexibility |
Stretching
45 min
|
45 min |
Flexibility |
Stretching
60 min
|
60 min |
Flexibility |
Stretching
90 min
|
90 min |
Diabetes |
Diabetes Prevention
25 min
|
25 min |
Diabetes |
Diabetes Prevention
30 min
|
30 min |
Diabetes |
Diabetes Prevention
45 min
|
45 min |
Diabetes |
Diabetes Prevention
60 min
|
60 min |
Diabetes |
Diabetes Prevention
90 min
|
90 min |
Liver |
Quit Drinking
25 min
|
25 min |
Liver |
Quit Drinking
60 min
|
60 min |
Liver |
Quit Drinking
90 min
|
90 min |
Habits |
Quit Smoking
45 min
|
45 min |
Energy |
Static Complex
25 min
|
25 min |
Energy |
Static Complex
45 min
|
45 min |
Joints |
Opening of the hip joints
25 min
|
25 min |
Joints |
Opening of the hip joints
60 min
|
60 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Balance |
Balance Development
10 min
|
10 min |
Balance |
Balance Development
15 min
|
15 min |
Balance |
Balance Development
30 min
|
30 min |
Balance |
Balance Development
45 min
|
45 min |
Balance |
Balance Development
90 min
|
90 min |
Horseman Pose 4 occurs 70 times in 76 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 3, 5, 23 | |
Weight Loss | 4 w. | 1 | |
Split | 5 w. | 29 | |
Energy | 4 w. | 3, 4, 5 | |
Balance | 4 w. | 8, 10, 11, 27 | |
Arms | 4 w. | 8 | |
Legs | 4 w. | 9, 16 | |
Arms | 2 w. | 6 | |
Energy | 2 w. | 3 | |
Split | 2 w. | 5, 7 | |
Back | 2 w. | 2, 13 | |
Flexibility | 2 w. | 12 | |
Split | 1 w. | 1, 2, 7 | |
Self-Esteem | 1 w. | 1, 4, 5, 6, 7 | |
Back | 1 w. | 2 | |
Balance | 1 w. | 2, 3, 4, 5, 6, 7 | |
Energy | 2 w. | 4 | |
Glutes | 2 w. | 8, 11, 14 | |
Balance | 2 w. | 7, 11 | |
Legs | 2 w. | 3, 4, 6, 10, 14 | |
Self-Esteem | 2 w. | 8 | |
Flexibility | 3 w. | 19 | |
Energy | 3 w. | 11 | |
Balance | 3 w. | 2, 3, 4, 5, 6, 7, 14, 18 | |
Back | 3 w. | 2, 9, 20 | |
Energy | 3 w. | 10 | |
Glutes | 3 w. | 15, 18, 21 | |
Legs | 3 w. | 10, 11, 13, 17, 21 | |
Self-Esteem | 3 w. | 1, 4, 5, 6, 7, 15 | |
Arms | 3 w. | 13 | |
Split | 3 w. | 1, 2, 7, 12, 14 | |
Habits | 2 w. | 5, 7 | |
Habits | 3 w. | 3, 4, 6 | |
Habits | 4 w. | 2, 5 | |
Habits | 3 w. | 1, 2, 3, 13, 20 | |
Habits | 4 w. | 26 | |
Energy | 1 w. | 4, 6 | |
Energy | 2 w. | 3 | |
Energy | 3 w. | 7, 15, 19 | |
Energy | 4 w. | 5, 12, 26 | |
Stress | 1 w. | 7 | |
Sex | 12 w. | 47 | |
Split | 4 w. | 16, 19, 22 | |
Split | 5 w. | 4, 12 | |
Weight Loss | 4 w. | 10 | |
Joints | 1 w. | 5 | |
Joints | 3 w. | 3, 10, 12, 13 | |
Joints | 4 w. | 4, 16 | |
Harmony | 1 w. | 6 | |
Harmony | 2 w. | 8, 9 | |
Harmony | 3 w. | 2, 3, 9, 16, 19 | |
Harmony | 4 w. | 10 | |
Cardio | 2 w. | 2, 5 | |
Cardio | 3 w. | 13 | |
Cardio | 4 w. | 9 | |
Advanced | 4 w. | 4, 19 | |
Advanced | 5 w. | 2, 3 | |
After Pregnancy | 2 w. | 8 | |
After Pregnancy | 3 w. | 4, 19 | |
After Pregnancy | 4 w. | 2 | |
Neck | 1 w. | 4 | |
Neck | 2 w. | 3, 4, 7, 8 | |
Neck | 4 w. | 13 | |
Head | 2 w. | 11 | |
Head | 3 w. | 12, 20 | |
Head | 4 w. | 15, 23, 24 | |
Weight Loss | 1 w. | 6 | |
Weight Loss | 2 w. | 2 | |
Weight Loss | 3 w. | 1 | |
Weight Loss | 4 w. | 17, 19, 25 |