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Cow Face Pose occurs 39 times in 39 lessons
Theme | Title | Time |
---|---|---|
Arms |
Strong Arms
20 min
|
20 min |
Arms |
Strong Arms
25 min
|
25 min |
Arms |
Strong Arms
30 min
|
30 min |
Arms |
Strong Arms
45 min
|
45 min |
Arms |
Strong Arms
60 min
|
60 min |
Arms |
Strong Arms
90 min
|
90 min |
Joints |
Healthy Joints
90 min
|
90 min |
Immunity |
Immune Boost
90 min
|
90 min |
Vision |
Visual Clarity
90 min
|
90 min |
Pregnancy |
Pregnancy Prep
45 min
|
45 min |
Pregnancy |
Pregnancy Prep
60 min
|
60 min |
Pregnancy |
Pregnancy Prep
90 min
|
90 min |
Relax |
Night Yoga
90 min
|
90 min |
Head |
Healthy Neck
45 min
|
45 min |
Head |
Healthy Neck
60 min
|
60 min |
Head |
Healthy Neck
90 min
|
90 min |
Sports |
Tennis Sequence
60 min
|
60 min |
Sports |
Tennis Sequence
90 min
|
90 min |
Sports |
Skiing Sequence
25 min
|
25 min |
Sports |
Skiing Sequence
30 min
|
30 min |
Sports |
Skiing Sequence
45 min
|
45 min |
Sports |
Skiing Sequence
60 min
|
60 min |
Sports |
Skiing Sequence
90 min
|
90 min |
Relax |
Moon Yoga
90 min
|
90 min |
Head |
Headache Relief
30 min
|
30 min |
Head |
Headache Relief
45 min
|
45 min |
Head |
Headache Relief
60 min
|
60 min |
Head |
Headache Relief
90 min
|
90 min |
Blood Pressure |
Blood Pressure Depressor
30 min
|
30 min |
Blood Pressure |
Blood Pressure Depressor
45 min
|
45 min |
Blood Pressure |
Blood Pressure Depressor
60 min
|
60 min |
Blood Pressure |
Blood Pressure Depressor
90 min
|
90 min |
Back |
Posture Correction
60 min
|
60 min |
Back |
Posture Correction
90 min
|
90 min |
Relax |
Relaxation
90 min
|
90 min |
Back |
Yoga for Scoliosis
60 min
|
60 min |
Back |
Yoga for Scoliosis
90 min
|
90 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Stress |
Inner Harmony
90 min
|
90 min |
Cow Face Pose occurs 70 times in 72 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 5, 17, 22, 26, 28 | |
Weight Loss | 4 w. | 19, 21, 23 | |
Back | 4 w. | 15, 16, 17, 22, 28 | |
Stress | 4 w. | 28 | |
Split | 5 w. | 15, 17, 22, 23, 29, 31, 32, 33, 34, 35 | |
Depression | 4 w. | 28 | |
Joints | 4 w. | 9, 11, 15, 16, 20, 21, 22, 23, 26, 27, 28 | |
Flexibility | 3 w. | 6, 7, 21 | |
Sleep | 4 w. | 27, 28 | |
Arms | 4 w. | 4, 5, 12, 18, 22, 24 | |
Arms | 2 w. | 3, 4, 5, 7, 8, 9, 10, 11, 12, 14 | |
Depression | 2 w. | 11 | |
Sleep | 2 w. | 12, 14 | |
Split | 2 w. | 4, 9 | |
Back | 2 w. | 12, 13 | |
Back | 2 w. | 14 | |
Joints | 2 w. | 2, 9 | |
Flexibility | 2 w. | 4, 14 | |
Back | 1 w. | 2, 3, 4, 5, 6, 7 | |
Joints | 1 w. | 1, 2, 3, 4, 6, 7 | |
Self-Esteem | 2 w. | 7, 12 | |
Relax | 2 w. | 3, 4, 14 | |
Immunity | 2 w. | 8, 11 | |
Immunity | 3 w. | 15, 18 | |
Flexibility | 3 w. | 11, 21 | |
Split | 3 w. | 11, 16 | |
Depression | 3 w. | 18 | |
Joints | 3 w. | 1, 2, 3, 4, 6, 7, 9, 16 | |
Sleep | 3 w. | 19, 21 | |
Back | 3 w. | 2, 3, 4, 5, 6, 7, 19, 20 | |
Self-Esteem | 3 w. | 14, 19 | |
Arms | 3 w. | 10, 11, 12, 14, 15, 16, 17, 18, 19, 21 | |
Relax | 3 w. | 10, 11, 21 | |
Back | 3 w. | 21 | |
Habits | 2 w. | 7 | |
Habits | 3 w. | 14, 21 | |
Habits | 4 w. | 14, 21, 28 | |
Energy | 1 w. | 5 | |
Energy | 2 w. | 11 | |
Stress | 2 w. | 5 | |
Stress | 3 w. | 1, 11 | |
Stress | 4 w. | 10, 11, 22, 25 | |
Back | 2 w. | 4, 10, 12 | |
Back | 3 w. | 3 | |
Back | 4 w. | 12, 25 | |
Sex | 12 w. | 28, 35, 39, 61, 66, 72, 74, 78, 83 | |
Split | 4 w. | 26 | |
Split | 5 w. | 19, 26 | |
Weight Loss | 2 w. | 8 | |
Weight Loss | 3 w. | 19 | |
Weight Loss | 4 w. | 19 | |
Joints | 2 w. | 4 | |
Harmony | 3 w. | 1 | |
Harmony | 4 w. | 9, 10 | |
Cardio | 4 w. | 9 | |
Advanced | 2 w. | 5 | |
Advanced | 3 w. | 3 | |
Advanced | 4 w. | 23 | |
Advanced | 5 w. | 18 | |
After Pregnancy | 2 w. | 3 | |
After Pregnancy | 3 w. | 15 | |
Neck | 1 w. | 2 | |
Neck | 2 w. | 12 | |
Neck | 3 w. | 9, 11, 14, 15, 19 | |
Neck | 4 w. | 1, 16, 20 | |
Head | 2 w. | 13 | |
Head | 3 w. | 3, 10, 15 | |
Head | 4 w. | 9, 15 | |
Weight Loss | 2 w. | 4 | |
Weight Loss | 4 w. | 17 |