Where can I meet
Half Frog Pose occurs 21 time in 21 lesson
Theme | Title | Time |
---|---|---|
Energy |
Cheer U Up
45 min
|
45 min |
Energy |
Cheer U Up
60 min
|
60 min |
Energy |
Cheer U Up
90 min
|
90 min |
Kidneys |
Healthy Kidneys
45 min
|
45 min |
Kidneys |
Healthy Kidneys
60 min
|
60 min |
Kidneys |
Healthy Kidneys
90 min
|
90 min |
Traveling |
Pre-Flight
90 min
|
90 min |
Blood Pressure |
Blood Pressure Depressor
60 min
|
60 min |
Blood Pressure |
Blood Pressure Depressor
90 min
|
90 min |
Sports |
Post-Run
90 min
|
90 min |
Traveling |
Post Roadtrip
60 min
|
60 min |
Traveling |
Post Roadtrip
90 min
|
90 min |
Traveling |
Postflight
45 min
|
45 min |
Traveling |
Postflight
60 min
|
60 min |
Traveling |
Postflight
90 min
|
90 min |
Depression |
Release from anxiety
60 min
|
60 min |
Depression |
Release from anxiety
90 min
|
90 min |
Back |
Yoga for Scoliosis
90 min
|
90 min |
Begginer |
Yoga for Beginners
45 min
|
45 min |
Begginer |
Yoga for Beginners
60 min
|
60 min |
Begginer |
Yoga for Beginners
90 min
|
90 min |
Half Frog Pose occurs 71 time in 71 challenge
Theme | Title | Duration | Day |
---|---|---|---|
Weight Loss | 4 w. | 25, 27 | |
Back | 4 w. | 2, 14, 15, 17 | |
Stress | 4 w. | 5, 11 | |
Joints | 4 w. | 13 | |
Sleep | 4 w. | 4 | |
Back | 4 w. | 13 | |
Abs | 4 w. | 7 | |
Energy | 4 w. | 24 | |
Meditation | 2 w. | 3, 9 | |
Flexibility | 1 w. | 5 | |
Weight Loss | 2 w. | 8, 9 | |
Flexibility | 2 w. | 9, 13, 14 | |
Weight Loss | 1 w. | 7 | |
Self-Esteem | 4 w. | 9 | |
Glutes | 4 w. | 8, 16 | |
Relax | 4 w. | 7 | |
Depression | 2 w. | 1, 9, 14 | |
Sleep | 2 w. | 13 | |
Stress | 2 w. | 1, 8 | |
Waist | 2 w. | 1, 2 | |
Lower back | 2 w. | 7 | |
Energy | 2 w. | 7, 8 | |
Back | 2 w. | 11 | |
Flexibility | 2 w. | 4, 6, 8 | |
Relax | 2 w. | 2, 5 | |
Immunity | 2 w. | 1 | |
Immunity | 3 w. | 8 | |
Flexibility | 3 w. | 11, 13, 15 | |
Stress | 3 w. | 8, 15 | |
Depression | 3 w. | 8, 16, 21 | |
Sleep | 3 w. | 20 | |
Back | 3 w. | 18 | |
Energy | 3 w. | 14, 15 | |
Meditation | 3 w. | 10, 16 | |
Waist | 3 w. | 8, 9 | |
Lower back | 3 w. | 14 | |
Relax | 3 w. | 9, 12 | |
Habits | 2 w. | 6, 8, 9, 12 | |
Habits | 3 w. | 11, 18 | |
Habits | 4 w. | 20, 25 | |
Habits | 3 w. | 5, 9, 14 | |
Habits | 4 w. | 2 | |
Energy | 2 w. | 4, 14 | |
Energy | 3 w. | 12 | |
Energy | 4 w. | 13, 15, 25 | |
Stress | 2 w. | 7 | |
Stress | 3 w. | 14 | |
Stress | 4 w. | 6 | |
Back | 1 w. | 2, 3 | |
Back | 3 w. | 9, 15 | |
Back | 4 w. | 6, 9 | |
Sex | 12 w. | 24, 30, 62, 67, 68, 79 | |
Split | 4 w. | 13, 20 | |
Split | 4 w. | 4 | |
Split | 5 w. | 13 | |
Weight Loss | 1 w. | 1, 6 | |
Weight Loss | 2 w. | 1, 2 | |
Weight Loss | 4 w. | 8 | |
Harmony | 2 w. | 7 | |
Harmony | 3 w. | 14, 17 | |
Harmony | 4 w. | 2, 12 | |
Cardio | 3 w. | 4 | |
Cardio | 4 w. | 22 | |
Advanced | 3 w. | 4, 13 | |
Advanced | 5 w. | 11 | |
After Pregnancy | 4 w. | 15, 19 | |
Neck | 1 w. | 3 | |
Neck | 4 w. | 2, 9, 25 | |
Head | 4 w. | 11, 18 | |
Weight Loss | 3 w. | 20 | |
Weight Loss | 4 w. | 3, 12 |