Where can I meet
Reclining Knee-to-Chest Pose occurs 42 times in 42 lessons
Theme | Title | Time |
---|---|---|
Arms |
Strong Arms
90 min
|
90 min |
Immunity |
Immune Boost
45 min
|
45 min |
Immunity |
Immune Boost
60 min
|
60 min |
Immunity |
Immune Boost
90 min
|
90 min |
Relax |
Anti-Stress
90 min
|
90 min |
Liver |
Healthy Liver
60 min
|
60 min |
Digestion |
Healthy Digestion
45 min
|
45 min |
Digestion |
Healthy Digestion
60 min
|
60 min |
Digestion |
Healthy Digestion
90 min
|
90 min |
Sex |
Healthy Prostate
60 min
|
60 min |
Back |
Lower Back Pain Relief
60 min
|
60 min |
Back |
Back Pain Relief
10 min
|
10 min |
Back |
Back Pain Relief
15 min
|
15 min |
Back |
Back Pain Relief
20 min
|
20 min |
Back |
Back Pain Relief
25 min
|
25 min |
Back |
Back Pain Relief
30 min
|
30 min |
Back |
Back Pain Relief
45 min
|
45 min |
Back |
Back Pain Relief
60 min
|
60 min |
Back |
Back Pain Relief
90 min
|
90 min |
Aging | 20 min | |
Aging | 25 min | |
Aging | 30 min | |
Aging | 10 min | |
Aging | 15 min | |
Aging | 20 min | |
Sleep |
Healthy Sleep
60 min
|
60 min |
Sleep |
Healthy Sleep
90 min
|
90 min |
Relax |
Moon Yoga
90 min
|
90 min |
Blood Pressure |
Blood Pressure Depressor
60 min
|
60 min |
Blood Pressure |
Blood Pressure Depressor
90 min
|
90 min |
Sports |
Post-Run
90 min
|
90 min |
Back |
Posture Correction
60 min
|
60 min |
Back |
Posture Correction
90 min
|
90 min |
Relax |
Relaxation
90 min
|
90 min |
Diabetes |
Diabetes Prevention
60 min
|
60 min |
Energy |
Tibetan gymnastics
90 min
|
90 min |
Depression |
Release from anxiety
90 min
|
90 min |
Back |
Yoga for Scoliosis
30 min
|
30 min |
Back |
Yoga for Scoliosis
90 min
|
90 min |
Sex |
Prolongation of pleasure
45 min
|
45 min |
Sex |
Prolongation of pleasure
60 min
|
60 min |
Sex |
Prolongation of pleasure
90 min
|
90 min |
Reclining Knee-to-Chest Pose occurs 65 times in 65 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Flexibility | 4 w. | 11 | |
Weight Loss | 4 w. | 28 | |
Back | 4 w. | 4, 23, 27 | |
Stress | 4 w. | 23, 26 | |
Joints | 4 w. | 17, 23 | |
Energy | 4 w. | 27 | |
Sleep | 4 w. | 4, 10, 11, 21, 22, 23, 27 | |
Back | 4 w. | 3, 5, 10, 11, 16, 17, 23, 27 | |
Flexibility | 4 w. | 3, 9 | |
Flexibility | 2 w. | 3, 4 | |
Self-Esteem | 4 w. | 11 | |
Lower back | 4 w. | 6, 12, 13, 14, 16, 17, 27 | |
Depression | 2 w. | 2, 6, 13 | |
Abs | 2 w. | 14 | |
Stress | 2 w. | 1 | |
Lower back | 2 w. | 1, 4, 7, 13 | |
Energy | 2 w. | 10 | |
Split | 2 w. | 8 | |
Back | 2 w. | 13, 14 | |
Back | 2 w. | 2, 3, 4, 7, 13 | |
Joints | 2 w. | 3, 7 | |
Flexibility | 2 w. | 4, 7, 11, 12 | |
Lower back | 1 w. | 4 | |
Sleep | 1 w. | 2, 3 | |
Back | 1 w. | 6 | |
Energy | 2 w. | 4, 5, 7, 14 | |
Glutes | 2 w. | 3 | |
Flexibility | 2 w. | 1, 2, 3, 4, 5, 6, 7 | |
Self-Esteem | 2 w. | 2 | |
Immunity | 2 w. | 4 | |
Immunity | 3 w. | 11 | |
Flexibility | 3 w. | 11, 14, 18, 19 | |
Stress | 3 w. | 8 | |
Split | 3 w. | 15 | |
Depression | 3 w. | 9, 13, 20 | |
Joints | 3 w. | 10, 14 | |
Energy | 3 w. | 11, 12, 14, 21 | |
Sleep | 3 w. | 2, 3 | |
Back | 3 w. | 6, 20, 21 | |
Abs | 3 w. | 21 | |
Flexibility | 3 w. | 8, 9, 10, 11, 12, 13, 14 | |
Energy | 3 w. | 17 | |
Glutes | 3 w. | 10 | |
Self-Esteem | 3 w. | 9 | |
Lower back | 3 w. | 4, 8, 11, 14, 20 | |
Back | 3 w. | 9, 10, 11, 15, 20 | |
Habits | 3 w. | 4, 14 | |
Habits | 4 w. | 1 | |
Energy | 2 w. | 11 | |
Energy | 3 w. | 4, 20, 21 | |
Energy | 4 w. | 4, 8, 19, 22 | |
Stress | 2 w. | 2, 5 | |
Stress | 3 w. | 10, 14 | |
Stress | 4 w. | 8, 19 | |
Back | 2 w. | 5, 8, 10, 13 | |
Back | 3 w. | 7, 16, 18, 20 | |
Back | 4 w. | 15, 16, 25 | |
Sex | 12 w. | 30, 41, 58, 75, 79, 81 | |
Split | 4 w. | 18 | |
Split | 4 w. | 10, 24 | |
Split | 5 w. | 13 | |
Weight Loss | 2 w. | 9 | |
Weight Loss | 3 w. | 10 | |
Harmony | 4 w. | 5 | |
After Pregnancy | 4 w. | 22 |