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Three-Legged Downward-Facing Dog Pose 2 occurs 53 times in 53 lessons
Theme | Title | Time |
---|---|---|
Strength |
Power Body
90 min
|
90 min |
Legs |
Slender Legs
90 min
|
90 min |
Cystitis |
Cystitis Prevention
20 min
|
20 min |
Cystitis |
Cystitis Prevention
25 min
|
25 min |
Cystitis |
Cystitis Prevention
30 min
|
30 min |
Cystitis |
Cystitis Prevention
45 min
|
45 min |
Cystitis |
Cystitis Prevention
60 min
|
60 min |
Cystitis |
Cystitis Prevention
90 min
|
90 min |
Menstruation |
Female Period
15 min
|
15 min |
Menstruation |
Female Period
20 min
|
20 min |
Menstruation |
Female Period
25 min
|
25 min |
Menstruation |
Female Period
30 min
|
30 min |
Menstruation |
Female Period
45 min
|
45 min |
Menstruation |
Female Period
60 min
|
60 min |
Menstruation |
Female Period
90 min
|
90 min |
Relax |
Anti-Stress
25 min
|
25 min |
Relax |
Anti-Stress
30 min
|
30 min |
Relax |
Anti-Stress
45 min
|
45 min |
Relax |
Anti-Stress
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Energy |
Cheerful Morning
25 min
|
25 min |
Energy |
Cheerful Morning
30 min
|
30 min |
Energy |
Cheerful Morning
45 min
|
45 min |
Energy |
Cheerful Morning
60 min
|
60 min |
Energy |
Cheerful Morning
90 min
|
90 min |
Energy |
Cheer U Up
90 min
|
90 min |
Relax |
Night Yoga
90 min
|
90 min |
Flexibility |
Flexible Body
45 min
|
45 min |
Flexibility |
Flexible Body
60 min
|
60 min |
Flexibility |
Flexible Body
90 min
|
90 min |
Sports |
Pre-Run
90 min
|
90 min |
Sex |
Feminine Power
90 min
|
90 min |
Sports |
Skiing Sequence
90 min
|
90 min |
Sleep |
Healthy Sleep
45 min
|
45 min |
Sleep |
Healthy Sleep
60 min
|
60 min |
Sleep |
Healthy Sleep
90 min
|
90 min |
Sex |
Male Power
45 min
|
45 min |
Sex |
Male Power
60 min
|
60 min |
Sex |
Male Power
90 min
|
90 min |
Weight Loss |
Weight Loss I
45 min
|
45 min |
Weight Loss |
Weight Loss I
60 min
|
60 min |
Weight Loss |
Weight Loss I
90 min
|
90 min |
Varicose Veins |
Varicose Veins
45 min
|
45 min |
Varicose Veins |
Varicose Veins
60 min
|
60 min |
Varicose Veins |
Varicose Veins
90 min
|
90 min |
Habits |
Quit Smoking
60 min
|
60 min |
Depression |
Release from anxiety
60 min
|
60 min |
Energy |
Static Complex
90 min
|
90 min |
Joints |
Opening of the hip joints
90 min
|
90 min |
Advanced |
Yoga for Advanced
25 min
|
25 min |
Advanced |
Yoga for Advanced
60 min
|
60 min |
Advanced |
Yoga for Advanced
90 min
|
90 min |
Relax |
Yin yoga
20 min
|
20 min |
Three-Legged Downward-Facing Dog Pose 2 occurs 92 times in 95 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Immunity | 4 w. | 19 | |
Flexibility | 4 w. | 5, 14, 16, 28 | |
Weight Loss | 4 w. | 3, 4, 7, 8, 14, 16, 17, 19, 23, 27 | |
Stress | 4 w. | 4, 8, 27, 28 | |
Split | 5 w. | 4, 5, 9, 11, 14, 19, 23, 27, 34, 35 | |
Depression | 4 w. | 25, 27, 28 | |
Joints | 4 w. | 3, 4, 5, 14, 15, 22 | |
Energy | 4 w. | 5, 11, 14, 16, 20, 22, 23 | |
Sleep | 4 w. | 8, 9, 11, 17, 20, 23 | |
Balance | 4 w. | 5, 8, 17 | |
Flexibility | 4 w. | 17, 20, 22, 23, 25, 26, 27 | |
Weight Loss | 2 w. | 11 | |
Weight Loss | 1 w. | 7 | |
Weight Loss | 3 w. | 20, 21 | |
Self-Esteem | 4 w. | 5, 7, 11, 15, 16, 17, 23, 26, 27, 28 | |
Waist | 4 w. | 23 | |
Arms | 4 w. | 14, 15 | |
Legs | 4 w. | 9, 22, 28 | |
Relax | 4 w. | 10, 11, 15, 17 | |
Arms | 2 w. | 7, 11, 13 | |
Depression | 2 w. | 14 | |
Sleep | 2 w. | 3, 5, 9, 12 | |
Stress | 2 w. | 6, 11 | |
Waist | 2 w. | 4 | |
Split | 2 w. | 9, 14 | |
Flexibility | 2 w. | 4 | |
Relax | 1 w. | 2 | |
Split | 1 w. | 6 | |
Legs | 1 w. | 3, 4 | |
Flexibility | 1 w. | 6, 7 | |
Energy | 2 w. | 11 | |
Flexibility | 2 w. | 12, 13, 14 | |
Legs | 2 w. | 5, 9, 13 | |
Self-Esteem | 2 w. | 3, 5, 9 | |
Relax | 2 w. | 9, 10 | |
Immunity | 2 w. | 3 | |
Immunity | 3 w. | 10 | |
Flexibility | 3 w. | 11 | |
Stress | 3 w. | 13, 18 | |
Split | 3 w. | 6, 16, 21 | |
Depression | 3 w. | 21 | |
Energy | 3 w. | 18 | |
Sleep | 3 w. | 10, 12, 16, 19 | |
Flexibility | 3 w. | 6, 7, 20, 21 | |
Waist | 3 w. | 11 | |
Legs | 3 w. | 3, 4, 12, 16, 20 | |
Self-Esteem | 3 w. | 10, 12, 16 | |
Arms | 3 w. | 14, 18, 20 | |
Relax | 3 w. | 2, 16, 17 | |
Habits | 2 w. | 9 | |
Habits | 4 w. | 4, 18 | |
Habits | 3 w. | 7 | |
Habits | 4 w. | 19, 27 | |
Energy | 1 w. | 2 | |
Energy | 3 w. | 10 | |
Energy | 4 w. | 25 | |
Stress | 1 w. | 4 | |
Stress | 3 w. | 6, 19 | |
Stress | 4 w. | 10, 23 | |
Back | 3 w. | 4, 8, 13 | |
Back | 4 w. | 6, 10, 26 | |
Sex | 12 w. | 8, 22, 34, 36, 60, 75, 82 | |
Split | 4 w. | 5, 8, 15 | |
Split | 5 w. | 25 | |
Weight Loss | 1 w. | 3 | |
Weight Loss | 2 w. | 13 | |
Weight Loss | 4 w. | 11, 19, 26 | |
Joints | 1 w. | 5 | |
Joints | 2 w. | 10 | |
Joints | 3 w. | 15 | |
Joints | 4 w. | 19 | |
Harmony | 2 w. | 2, 6, 12 | |
Harmony | 3 w. | 4 | |
Harmony | 4 w. | 22 | |
Cardio | 3 w. | 3 | |
Cardio | 4 w. | 11, 13 | |
Advanced | 1 w. | 1 | |
Advanced | 2 w. | 12 | |
Advanced | 3 w. | 4, 9, 15 | |
Advanced | 4 w. | 11, 25 | |
Advanced | 5 w. | 11, 15, 23, 33 | |
After Pregnancy | 2 w. | 3, 11 | |
After Pregnancy | 3 w. | 3, 10 | |
After Pregnancy | 4 w. | 8, 19, 22, 27 | |
Head | 1 w. | 3, 6 | |
Head | 2 w. | 9 | |
Head | 3 w. | 5 | |
Head | 4 w. | 9, 18 | |
Weight Loss | 1 w. | 7 | |
Weight Loss | 2 w. | 10 | |
Weight Loss | 3 w. | 5, 9, 12, 16, 17 | |
Weight Loss | 4 w. | 5, 9, 17, 20, 23 |