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Standing One-Legged Frog Pose 3 occurs 54 times in 54 lessons
Theme | Title | Time |
---|---|---|
Legs |
Slender Legs
90 min
|
90 min |
Pregnancy |
Post Delivery
60 min
|
60 min |
Relax |
Anti-Stress
90 min
|
90 min |
Energy |
Cheerful Morning
20 min
|
20 min |
Energy |
Cheerful Morning
25 min
|
25 min |
Energy |
Cheerful Morning
30 min
|
30 min |
Energy |
Cheerful Morning
45 min
|
45 min |
Sports |
Pre-Run
45 min
|
45 min |
Sports |
Pre-Run
60 min
|
60 min |
Sports |
Pre-Run
90 min
|
90 min |
Sex |
Feminine Power
90 min
|
90 min |
Head |
Healthy Neck
45 min
|
45 min |
Head |
Healthy Neck
60 min
|
60 min |
Head |
Healthy Neck
90 min
|
90 min |
Sports |
Skiing Sequence
30 min
|
30 min |
Sports |
Skiing Sequence
45 min
|
45 min |
Sports |
Skiing Sequence
60 min
|
60 min |
Sports |
Skiing Sequence
90 min
|
90 min |
Aging |
Yoga 60+ for Anxiety Release
20 min
|
20 min |
Aging |
Yoga 60+ for Anxiety Release
25 min
|
25 min |
Aging |
Yoga 60+ for Anxiety Release
30 min
|
30 min |
Aging |
Yoga 75+ for Anxiety Release
15 min
|
15 min |
Aging |
Yoga 75+ for Anxiety Release
20 min
|
20 min |
Breasts |
Firm Breasts
15 min
|
15 min |
Breasts |
Firm Breasts
20 min
|
20 min |
Breasts |
Firm Breasts
25 min
|
25 min |
Breasts |
Firm Breasts
30 min
|
30 min |
Breasts |
Firm Breasts
45 min
|
45 min |
Breasts |
Firm Breasts
60 min
|
60 min |
Breasts |
Firm Breasts
90 min
|
90 min |
Lungs |
Lungs Lymphatic Drainage
90 min
|
90 min |
Traveling |
Pre-Flight
60 min
|
60 min |
Back |
Posture Correction
20 min
|
20 min |
Back |
Posture Correction
45 min
|
45 min |
Back |
Posture Correction
60 min
|
60 min |
Back |
Posture Correction
90 min
|
90 min |
Diabetes |
Diabetes Prevention
90 min
|
90 min |
Liver |
Quit Drinking
90 min
|
90 min |
Habits |
Quit Smoking
60 min
|
60 min |
Habits |
Quit Smoking
10 min
|
10 min |
Energy |
Static Complex
45 min
|
45 min |
Back |
Yoga for Scoliosis
25 min
|
25 min |
Stress |
Inner Harmony
90 min
|
90 min |
Begginer |
Yoga for Beginners
10 min
|
10 min |
Begginer |
Yoga for Beginners
25 min
|
25 min |
Begginer |
Yoga for Beginners
30 min
|
30 min |
Begginer |
Yoga for Beginners
45 min
|
45 min |
Begginer |
Yoga for Beginners
60 min
|
60 min |
Begginer |
Yoga for Beginners
90 min
|
90 min |
Balance |
Balance Development
10 min
|
10 min |
Balance |
Balance Development
20 min
|
20 min |
Balance |
Balance Development
25 min
|
25 min |
Balance |
Balance Development
60 min
|
60 min |
Balance |
Balance Development
90 min
|
90 min |
Standing One-Legged Frog Pose 3 occurs 89 times in 91 challenges
Theme | Title | Duration | Day |
---|---|---|---|
Back | 4 w. | 13, 14, 15, 16, 17 | |
Stress | 4 w. | 9, 13, 28 | |
Split | 5 w. | 34 | |
Energy | 4 w. | 4, 15, 16, 17, 20, 21, 23, 25, 27, 28 | |
Sleep | 4 w. | 5, 8 | |
Balance | 4 w. | 9, 11, 16, 17, 20, 22, 23, 25 | |
Back | 4 w. | 17, 28 | |
Abs | 4 w. | 22, 26 | |
Flexibility | 4 w. | 3, 4, 5 | |
Flexibility | 1 w. | 4 | |
Weight Loss | 2 w. | 6, 8 | |
Flexibility | 2 w. | 1, 7 | |
Weight Loss | 1 w. | 5, 7 | |
Self-Esteem | 4 w. | 2, 5, 16, 17, 23, 27 | |
Arms | 4 w. | 11, 27 | |
Legs | 4 w. | 2, 3, 5 | |
Glutes | 4 w. | 1, 9, 10, 23, 27, 28 | |
Meditation | 1 w. | 1, 2, 6, 7 | |
Arms | 2 w. | 3 | |
Depression | 2 w. | 11 | |
Abs | 2 w. | 8 | |
Waist | 2 w. | 10 | |
Back | 2 w. | 1, 2, 3, 4 | |
Legs | 1 w. | 2, 5 | |
Flexibility | 1 w. | 4, 5 | |
Back | 1 w. | 4, 5, 6, 7 | |
Balance | 1 w. | 1, 2, 7 | |
Energy | 2 w. | 7, 10 | |
Balance | 2 w. | 2, 4, 5, 12, 13 | |
Legs | 2 w. | 1, 5, 11 | |
Self-Esteem | 2 w. | 3, 6 | |
Immunity | 2 w. | 9, 10 | |
Immunity | 3 w. | 16, 17 | |
Depression | 3 w. | 18 | |
Energy | 3 w. | 14, 17 | |
Balance | 3 w. | 1, 2, 7, 9, 11, 12, 19, 20 | |
Back | 3 w. | 4, 5, 6, 7, 8, 9, 10, 11 | |
Abs | 3 w. | 15 | |
Flexibility | 3 w. | 4, 5 | |
Meditation | 3 w. | 1, 2, 6, 7 | |
Waist | 3 w. | 17 | |
Legs | 3 w. | 2, 5, 8, 12, 18 | |
Self-Esteem | 3 w. | 10, 13 | |
Arms | 3 w. | 10 | |
Habits | 1 w. | 1, 2, 4, 7 | |
Habits | 2 w. | 1, 4, 11, 12 | |
Habits | 3 w. | 2, 5, 9 | |
Habits | 4 w. | 1, 3, 4, 6, 16, 20, 22, 26 | |
Habits | 1 w. | 3 | |
Habits | 2 w. | 4, 7, 11, 14 | |
Habits | 3 w. | 7, 9, 11 | |
Habits | 4 w. | 8, 15, 16 | |
Energy | 1 w. | 2 | |
Energy | 3 w. | 6, 11, 14 | |
Energy | 4 w. | 6, 10, 13, 19 | |
Stress | 3 w. | 4, 12, 20 | |
Back | 1 w. | 1 | |
Back | 4 w. | 16, 24 | |
Sex | 12 w. | 2, 12, 32, 45, 54, 64, 79 | |
Split | 4 w. | 3, 10, 17, 26 | |
Split | 4 w. | 22 | |
Split | 5 w. | 6 | |
Weight Loss | 2 w. | 12 | |
Weight Loss | 3 w. | 11 | |
Weight Loss | 4 w. | 13, 16 | |
Joints | 3 w. | 11 | |
Harmony | 2 w. | 7 | |
Harmony | 3 w. | 1, 18 | |
Harmony | 4 w. | 1, 4 | |
Cardio | 1 w. | 7 | |
Cardio | 2 w. | 12 | |
Cardio | 3 w. | 3, 12 | |
Cardio | 4 w. | 4, 24 | |
Advanced | 1 w. | 1 | |
Advanced | 2 w. | 3 | |
Advanced | 3 w. | 1, 9, 17 | |
Advanced | 5 w. | 16, 26, 31 | |
After Pregnancy | 1 w. | 2 | |
After Pregnancy | 3 w. | 10, 11, 15 | |
After Pregnancy | 4 w. | 4 | |
Neck | 2 w. | 13 | |
Neck | 3 w. | 19 | |
Neck | 4 w. | 10 | |
Head | 2 w. | 10 | |
Head | 3 w. | 6, 16 | |
Head | 4 w. | 9, 19, 22, 26 | |
Weight Loss | 2 w. | 4, 14 | |
Weight Loss | 3 w. | 2, 9 | |
Weight Loss | 4 w. | 2, 10, 27 |